| Railway line to T junction. | 0.82 mi | -16 ft | -0.1% |
| Curlew Sprint | 0.90 mi | -20 ft | -0.2% |
| Short Sprint Into Mere Brow | 1.27 mi | -43 ft | -0.2% |
| Banks Stright | 1.01 mi | 13 ft | 0.0% |
| Ploughing through Banks! | 1.39 mi | 23 ft | 0.2% |
| Ralph's Wife's Lane - Banks Road 40mph Zone | 0.56 mi | 10 ft | 0.2% |
| coast road reversed | 9.18 mi | -33 ft | -0.0% |
| Segment 2 Coast Rd | 0.72 mi | -49 ft | -1.0% |
| Marine Lake southbound | 1.27 mi | -7 ft | -0.0% |
| Leggit One | 2.92 mi | 16 ft | 0.0% |
| coast rd sprint | 2.53 mi | 16 ft | 0.1% |
| Pontins to Woodvale lights | 1.38 mi | -30 ft | -0.0% |
| Sprint for (Just short of) the lights | 0.51 mi | -30 ft | -1.1% |
| woodvale flyby | 1.37 mi | -16 ft | -0.1% |
| Bp-moss side | 0.38 mi | 0 ft | 0.0% |
| Jay Sanders Stinks! | 0.57 mi | -10 ft | -0.1% |
| How good is your sprint? | 0.21 mi | -16 ft | -1.1% |
| Formby to Crosby commute | 3.95 mi | 52 ft | 0.0% |
| Barracks new wide cyclepath South to North | 1.18 mi | 23 ft | 0.3% |
| The Blundell Belter (Time to drop one's hammer) | 0.31 mi | -16 ft | -0.5% |
| bombing it down | 0.50 mi | 20 ft | 0.3% |
| Knowsley Road to Marsh Lane | 0.27 mi | 26 ft | 1.8% |
| Regent Road - North to South | 2.17 mi | -26 ft | -0.2% |
| Smooth Dock Rd South | 0.37 mi | -10 ft | -0.1% |
| Regent Rd sprint | 1.22 mi | -23 ft | -0.2% |
| Echo to the Bull | 4.17 mi | 46 ft | 0.1% |
| Rule Brittania 2 | 0.90 mi | -43 ft | -0.5% |
| Festival Dash | 1.06 mi | -7 ft | -0.1% |
| Otterspool Sprint Short | 0.31 mi | -20 ft | -0.1% |
| Beechwood rd up | 0.22 mi | 56 ft | 0.5% |
| blackburne street | 0.46 mi | -7 ft | 0.0% |
| Garston Shore Road | 0.75 mi | 23 ft | 0.1% |
| LL Childwall Valley to Broad Green | 0.51 mi | 13 ft | 0.5% |
| Bowring to Mill Lane | 1.83 mi | 30 ft | 0.2% |
| Bike track | 1.53 mi | -59 ft | -0.7% |
| The Walton Dip! | 0.36 mi | 7 ft | 0.2% |
| Loopline to Walton Vale | 0.99 mi | 7 ft | 0.0% |
| Melling Rd to Bridge | 0.57 mi | -33 ft | -1.1% |
| 3 Bridge Blast | 0.64 mi | -20 ft | -0.3% |
| All The Way Up | 2.78 mi | 82 ft | 0.4% |
| Horse and Jockey | 0.11 mi | -0 ft | 0.0% |
| Melling mound | 1.24 mi | 56 ft | 0.8% |
| right up your aunts giiddy | 0.19 mi | 10 ft | 1.1% |
| Nice bit of flat | 0.79 mi | 20 ft | 0.0% |
| minimount | 0.13 mi | 0 ft | 0.2% |
| Parr's Lane | 0.52 mi | 49 ft | 1.8% |
| From Scarth Hill to the Stars | 0.96 mi | 39 ft | 0.6% |
| water tower rise | 0.31 mi | 33 ft | 1.9% |
| Down Scarth Hill | 0.29 mi | 10 ft | 0.1% |
| Junction Lane, Burscough | 0.37 mi | -13 ft | -0.4% |
