+ 57
BvH Cannon Hill Park 7.1 miles (11.5 km) (anticlockwise)
Running Route
Easy
7.13 mi
239 ft
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| BvH Cannon Hill Route | 6.99 mi | 157 ft | 0.0% |
| I prefer Maltesers | 0.43 mi | -23 ft | -0.9% |
| Mary Vale Road | 0.70 mi | -69 ft | -1.8% |
| Cartland to Dogpool | 0.41 mi | -20 ft | -0.8% |
| The Pebble Dash | 0.33 mi | -10 ft | -0.4% |
| 1 mile - Red bin to Bandstand | 0.99 mi | 39 ft | 0.5% |
| Bridge to Bollards | 0.29 mi | -7 ft | -0.1% |
| Triangle to Rea Bridge | 0.28 mi | -10 ft | -0.4% |
| Mouse (anticlockwise) | 1.73 mi | -39 ft | 0.0% |
| 1 mile lap of Cannon Hill Park | 0.98 mi | -36 ft | -0.1% |
| Fergal corner reverse (legend!) | 0.18 mi | -7 ft | -0.8% |
| Dam to Goose Corner | 0.13 mi | -10 ft | -1.3% |
| Lake Sprint | 0.32 mi | 13 ft | 0.4% |
| Passing Huw junction (lap 2 right!) | 0.13 mi | 13 ft | 1.3% |
| Final Dash | 0.22 mi | 7 ft | 0.7% |
| Mac to triangle | 0.60 mi | 10 ft | 0.3% |
| Bollards to Bridge | 0.32 mi | 7 ft | 0.1% |
| Pebble Dash return | 0.30 mi | 7 ft | 0.3% |
| Chase the bikes! | 0.43 mi | 13 ft | 0.5% |
| A finger of fudge is just enough, to get sugar addiction for life! | 0.16 mi | 30 ft | 3.4% |
| Pershore Rd To Rowheath Pavilion | 0.92 mi | 89 ft | 1.8% |
| BIM - Bastard Bournevill Hill | 0.17 mi | 30 ft | 2.9% |
| She's quite contrary | 0.32 mi | 26 ft | 1.4% |