| h dash | 0.56 mi | 20 ft | 0.4% |
| Up to Stevenage FC Stadium | 0.47 mi | 33 ft | 1.2% |
| Supermarket Sweep | 0.18 mi | 7 ft | 0.0% |
| Gunnels Wood Road (North) 2 | 0.41 mi | -13 ft | -0.2% |
| Gunnelswood Rd North Fairlands-A602 | 1.32 mi | -26 ft | -0.1% |
| Past JL | 0.28 mi | -10 ft | -0.6% |
| Gunnels Wood Road (North) 3 | 0.40 mi | 10 ft | 0.1% |
| Seg 1 | 0.50 mi | 13 ft | 0.5% |
| Gunnels Wood Road (North) 4 | 0.64 mi | -26 ft | -0.1% |
| Figure 8 - Gunnels Wood Road 2 | 0.57 mi | -26 ft | -0.1% |
| Hitchin Road (North) 1 | 0.32 mi | -10 ft | -0.3% |
| Graveley - Golf Club Sprint | 1.16 mi | 121 ft | 2.0% |
| Red Lion Rising | 1.35 mi | 118 ft | 1.7% |
| Lannock Hill | 0.25 mi | 82 ft | 6.1% |
| weston2walkern | 4.33 mi | -200 ft | -0.8% |
| Weston to The Rising Sun | 1.74 mi | -125 ft | -0.4% |
| Weston to Aston | 6.33 mi | -203 ft | -0.5% |
| Weston to Halls Green sign | 1.33 mi | -85 ft | -0.0% |
| Weston2HallsGreen | 0.50 mi | 92 ft | 3.4% |
| Halls Green down White Hill (10) | 1.90 mi | -131 ft | -1.3% |
| Oh it's a HUF haus! | 0.23 mi | 30 ft | 1.5% |
| HUF Haus sprint | 0.06 mi | 10 ft | 1.0% |
| H Lovatt Cheese Monkey | 0.71 mi | -43 ft | -0.8% |
| White Hall South | 0.57 mi | -30 ft | -0.5% |
| River Rib Romper | 4.92 mi | -144 ft | -0.5% |
| Walkern High Street Dash (Southbound) | 0.61 mi | -36 ft | -0.9% |
| Walkern to Thriller | 1.72 mi | 49 ft | 0.4% |
| Walkern Grind | 4.15 mi | -118 ft | -0.3% |
| walkern to watton | 3.93 mi | -144 ft | -0.4% |
| Walkern to Watton | 3.81 mi | -115 ft | -0.3% |
| WALKERN ROAD | 3.25 mi | -118 ft | -0.5% |
| Wlakern Rd Mid-section | 1.97 mi | -92 ft | -0.5% |
| Walkern Road dig into Watton | 0.32 mi | 36 ft | 1.7% |
| Walkern Road into Watton | 0.61 mi | -75 ft | -1.9% |
| Watton High St uphill to Station | 0.28 mi | 49 ft | 3.3% |
| Watton at Stone to Datchworth Green | 2.06 mi | 154 ft | 1.3% |
| RW Watto2Datch | 2.01 mi | 138 ft | 1.2% |
| Church lane to Datchworth | 1.72 mi | 102 ft | 1.0% |
| Datchworth sprint to woolmer Gr | 0.98 mi | -59 ft | -0.7% |
| Datch Sprint - Horns to the Pond | 0.58 mi | -49 ft | -1.6% |
| Sedge Green (sprint) | 0.17 mi | -7 ft | -0.8% |
| Chequers - Knebworth | 0.63 mi | 7 ft | 0.2% |
| Watton Road - East | 0.73 mi | -20 ft | -0.4% |
| Old Lane to Blenheim sprint (10) | 0.59 mi | 20 ft | 0.4% |
| Nearly Home | 0.37 mi | -20 ft | -0.8% |
