| Copperkins Lane E-W | 1.91 km | -6 m | -0.3% |
| Copperkins, from Weedon | 1.13 km | -5 m | -0.3% |
| Dont give up at the common. | 2.53 km | 11 m | 0.3% |
| Hyde Heath Rd | 1.53 km | 13 m | 0.8% |
| To The Lee We Go | 0.79 km | 8 m | 0.5% |
| South Heath to the Lee | 3.58 km | 19 m | 0.3% |
| The Lee | 3.85 km | 21 m | 0.4% |
| Swan Bottom to St Leonards Church | 2.47 km | 30 m | 1.2% |
| St Leonards - Cholesbury | 2.31 km | -46 m | -1.5% |
| Down Jenkins Lane | 0.94 km | -22 m | -2.3% |
| Buckland Dip | 0.57 km | -13 m | -0.6% |
| Kiln Road to Hastoe | 1.86 km | 35 m | 1.7% |
| CHURCH LANE | 0.57 km | 13 m | 2.3% |
| Cemetery slope | 1.06 km | 20 m | 1.7% |
| Dancer End Lane Climb | 3.29 km | 110 m | 3.2% |
| Lets dance | 1.49 km | 76 m | 5.1% |
| The Krong Stage | 2.25 km | 50 m | 0.6% |
| The Crong | 0.57 km | 53 m | 9.3% |
| The Peak of the Crong to the Gilbert | 1.30 km | -33 m | -2.5% |
| Up the Gilbert | 0.30 km | 7 m | 2.3% |
| The cafe exit is for slackers. | 3.72 km | 42 m | 1.0% |
| Aston Hill drop | 0.95 km | -75 m | -7.9% |
| A safe descent | 0.56 km | -38 m | -6.7% |
| Tesco Sprint | 0.91 km | -19 m | -2.0% |
| Wendover sprint | 0.22 km | 5 m | 2.0% |
| ARCC Butlers Cross Climb | 1.31 km | 63 m | 4.8% |
| Missenden Rd Climb to Lodge Hill | 0.54 km | 44 m | 8.0% |
| Reverse thinking | 2.06 km | -27 m | -1.2% |
| A Hard and Fast Brexit | 0.33 km | -7 m | -2.0% |
| Longdown Hill climb (from Missenden Road) | 1.15 km | 33 m | 2.5% |
| The Cantle challenge - Full Longdown Hill descent to A4010 | 2.16 km | -81 m | -3.7% |
| The Benson Basher | 1.39 km | -85 m | -6.1% |
| OFFICIAL 100Climbs No23 Whiteleaf | 1.35 km | 128 m | 9.4% |
| Whiteleaf corner to Kop Hill | 0.64 km | 71 m | 10.5% |
| BCC Pink and Lilly to Whip Inn | 1.44 km | -14 m | -0.9% |
| Let the legs loose till the Hatches | 4.38 km | -100 m | -2.3% |
| Hatches Lane | 1.19 km | 68 m | 5.7% |
| Kingshill Grange Run In | 0.86 km | -11 m | -1.3% |
| stand up and sprint for the camera | 0.58 km | 19 m | 0.9% |
| Beacons Hill to Wellbank | 0.57 km | -4 m | -0.8% |
| Longbottom Ln. to Bottom Ln. | 1.07 km | -16 m | -1.5% |
| Welders Lane | 0.33 km | 24 m | 7.2% |
| To the pond | 1.08 km | -33 m | -3.1% |
| Vache Lane Climb | 0.51 km | 27 m | 5.4% |
| Nightingale Climb | 1.03 km | 42 m | 4.1% |
| Roughwood Lane | 0.94 km | -12 m | -1.1% |
| Lodge Lane | 2.03 km | 21 m | 0.6% |
| Under the Met line | 0.50 km | -23 m | -1.7% |
| Bell Lane to Blackwell Hall Lane | 1.76 km | 12 m | 0.3% |
| Hollow Way Hill | 0.84 km | 53 m | 6.4% |
