| Leeson Street from the canal | 0.52 km | -4 m | -0.1% |
| Manor Kebabs | 0.41 km | 7 m | 1.8% |
| Acres Road - Furze Road | 0.60 km | 3 m | 0.3% |
| Phoenix Park - Phoenix to OS Turn | 1.23 km | 4 m | 0.1% |
| Phoenix to Furze Rd | 0.51 km | -3 m | -0.1% |
| Gates to Village | 0.80 km | 13 m | 1.5% |
| Myos to White's road | 0.65 km | 6 m | 0.9% |
| Tower road sprint | 1.12 km | -42 m | -2.8% |
| Upper Glen Road Downhill | 1.76 km | -30 m | -1.7% |
| Upper Glen Road | 0.78 km | -21 m | -2.6% |
| Killer Chapelizod Climbout | 0.91 km | 15 m | 1.6% |
| Hill St Laurence Road | 1.15 km | 9 m | 0.6% |
| SCR Kilmainham to St James' | 0.52 km | -2 m | -0.1% |
| Cromwells Fort road East bound | 1.44 km | 4 m | 0.0% |
| Fortfield Rd - Start from Wainsfort to Templeogue Rd | 0.92 km | 8 m | 0.8% |
| Templeogue Rd (Fortfield to Terenure) | 1.18 km | -11 m | -0.9% |
| Terenure road run | 0.64 km | 2 m | 0.0% |
| Terenure Road East | 0.59 km | -1 m | -0.1% |
| Milltown Pharmacy Climb | 0.18 km | 1 m | 0.4% |
| Milltown Rd (from bridge to Sandford Rd) | 0.99 km | -6 m | -0.1% |
| River to roebuck | 1.12 km | 14 m | 1.2% |
| Clonskeagh Rd to Roebuck (Top) | 2.25 km | 22 m | 1.0% |
| Roebuck Rd. to Fosters Ave. | 0.99 km | 9 m | 0.9% |
| Heartbreak hill | 0.14 km | 8 m | 5.7% |
| Fosters Avenue - white line to wooden lamppost | 0.36 km | -13 m | -3.6% |
| Nutley Avenue | 0.83 km | -9 m | -0.9% |
| Ailesbury to Ballsbridge | 1.42 km | 4 m | 0.1% |
| TT-Embajada -Canal | 2.58 km | 6 m | 0.2% |
