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Running Route

Hard

22.95 km

1,269 m

23k 1300 D+

Created By

Helder Baptista - Free Runners/IDentPrint

August 26, 2016·Public

Route and Elevation

Segments

Name	Distance	Elev. Diff.	Avg. Grade
Around Lagoa Azul	0.79 km	-14 m	-0.2%
Subida da "Maria Respira"	0.74 km	94 m	12.6%
Trilhos da Pedra Branca COMPLETO (3+2+1) (Subida)	2.29 km	226 m	9.0%
N247 3 Climb	0.48 km	68 m	14.1%
Trilho da Pedra Branca (2+1) - Subida	1.59 km	143 m	7.9%
Trilho da Pedra Branca 2 - Subida	0.65 km	70 m	10.7%
Trilho da Pedra Branca 1 - Subida	0.90 km	68 m	5.4%
Amizade DH (Completo)	0.55 km	-71 m	-11.2%
Amizade DH 1	0.32 km	-43 m	-10.8%
DH - Torgas completo (0,1,2)	1.67 km	-256 m	-15.3%
Amizade DH 2	0.25 km	-31 m	-12.3%
DH - Torgas (Segmento 1)	0.65 km	-99 m	-15.2%
DH - Torgas (Completo)	0.82 km	-129 m	-15.7%
Descida do Pastor (mini)	1.32 km	-191 m	-14.4%
DH - Torgas (Segmento 2)	0.17 km	-31 m	-17.4%
DH Antigo	0.29 km	-40 m	-13.7%
STE climb 2	2.21 km	330 m	14.9%
Kamikaze UP	2.07 km	326 m	15.7%
Trilho paralelo as pontes (novo 2013)	0.64 km	72 m	11.1%
DH – 💀 Kamikaze 5 – Monge (Climb)	0.32 km	66 m	20.4%
DH - 💀 Kamikaze 4 - Monge (Climb)	0.19 km	25 m	11.1%
DH - 💀 Kamikaze 3 - Monge (Climb)	0.22 km	41 m	18.8%
Subida Monge pelo DHill desde Estrada Cabo Roca	0.79 km	127 m	15.9%
OLD VERSION - DH - Kamikaze 2 - Monge (Climb)	0.26 km	35 m	13.3%
DH - 💀 Kamikaze 1 - Monge (Climb)	0.17 km	19 m	11.0%
Dimas (-1)	0.24 km	-35 m	-14.7%
Dimas Complete Colection (-1)(0)(1)(2)	1.12 km	-172 m	-15.4%
Dimas 0	0.15 km	-13 m	-8.8%
Dimas 1	0.42 km	-61 m	-14.6%
Dimas 2	0.23 km	-6 m	-2.2%
N247-3 Climb	0.38 km	59 m	15.3%
Cogumelos 2 - Folhas Brancas (Subida)	0.30 km	62 m	20.4%
Cogumelos 1 (pela direita) - Subida	0.17 km	34 m	19.1%
DH - Pré- Cogumelos (Climb)	0.28 km	61 m	21.6%
Trilho das pontes	1.40 km	-95 m	-6.7%
Single Alto do Castor pela Ligação (Subida)	0.71 km	50 m	6.7%
A Ligação (Subida)	0.18 km	19 m	9.4%
Trilho da Pedra Branca 1	0.87 km	-68 m	-5.7%
Trilho da Pedra Branca (1+2)	1.54 km	-142 m	-8.3%
Trilho da Pedra Branca 2	0.67 km	-72 m	-10.8%
Around Lagoa Azul - Invertido	0.76 km	35 m	1.8%