20kms Carmen friend pickup
Running Route
Moderate
20.15 km
167 m
Home, Walter, Gym, Small Garage, Kragga Kamma, Cromwell, Montmedy, Van Eck, Gym, Home
Created By
Belinda B
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Warm-up from gym | 0.44 km | 4 m | 0.6% |
| Luneville stretch to BP garage | 1.14 km | -3 m | -0.1% |
| cromwell street south | 1.52 km | 12 m | 0.6% |
| cordoba road hill | 0.23 km | 18 m | 7.6% |
| ruuuunnnn | 0.40 km | -6 m | -0.7% |
| outeniquwa rd sprint | 0.19 km | -4 m | -1.8% |
| Longwy to bottom of verdun | 1.48 km | -28 m | -1.8% |
| sedan to verdun . 1 km | 1.02 km | -17 m | -1.7% |
| Montmedy Sedan to Verdun | 1.06 km | -22 m | -1.7% |