| Kemplay Bank Climb | 0.43 km | -14 m | -2.9% |
| Eamont Bridge to Morland | 10.20 km | 44 m | 0.3% |
| Clifton Dykes | 1.46 km | 25 m | 1.7% |
| Dykes to Melkinthorpe turn | 1.91 km | -22 m | -1.1% |
| Wetheriggs climb | 0.35 km | 9 m | 2.5% |
| Wetheriggs | 0.35 km | 9 m | 2.5% |
| wetheriggs to cliburn drag | 3.33 km | -18 m | -0.3% |
| Forestry entrance to ciburn x roads | 2.82 km | 14 m | 0.1% |
| Cliburn to Morland Drop | 1.94 km | 41 m | 1.1% |
| Cliburn Click | 0.85 km | 25 m | 3.0% |
| Morland Drop | 0.70 km | -21 m | -2.1% |
| Morland Church Climb | 0.60 km | 18 m | 2.9% |
| Morland to Meaburn | 6.00 km | 61 m | 0.5% |
| Morland Bank wood | 2.58 km | -27 m | -1.0% |
| Crosby climb | 4.95 km | 158 m | 3.2% |
| Crosby Climb, first section | 0.78 km | 46 m | 5.8% |
| Beck to B6260 | 2.09 km | 89 m | 4.2% |
| Crosby Climb - Last Bit | 1.81 km | 70 m | 3.8% |
| Decent into Orton | 1.85 km | -99 m | -5.3% |
| Orton Downhill Dash | 1.56 km | -91 m | -5.7% |
| Over 50mph Sprint | 0.30 km | -35 m | -11.7% |
| Over 40 Mph club | 0.39 km | -18 m | -4.7% |
| Orton to M6 | 3.13 km | 66 m | 2.1% |
| M6 to Shap Climb 6% | 1.47 km | 8 m | 0.3% |
| B5261 | 0.88 km | 48 m | 5.3% |
| Shap fell climb to B6261 cattle Grid | 1.08 km | 41 m | 3.2% |
| Downhill Sprint into Shap | 0.91 km | -16 m | -1.7% |
| shap beck climb to top | 0.78 km | 28 m | 3.5% |
| Shap Beck Climb. | 0.85 km | 24 m | 1.9% |
| Shap Beck Climb | 0.95 km | 18 m | 0.3% |
| Rosgill Descent | 0.64 km | -72 m | -11.2% |
| Bampton PO shop to Askham | 5.99 km | 56 m | 0.4% |
| Butterwick to Beckfoot | 1.07 km | 7 m | 0.3% |
| Beckfoot | 2.02 km | 50 m | 2.4% |
| Beckfoot Climb | 0.84 km | 37 m | 4.4% |
| Short Hill Sprint (Towards Helton) | 0.17 km | 16 m | 9.2% |
| Helton Sprint | 2.27 km | -27 m | -0.9% |
| Helton Sprint To Askham | 1.51 km | -17 m | -0.7% |
| SPRINT!!! | 0.98 km | -15 m | -1.5% |
| SPRINT!!! | 0.98 km | -15 m | -1.5% |
| askham to junction | 3.28 km | -48 m | -1.2% |
| Yanwath Descent | 2.19 km | -58 m | -2.6% |
| sprint to town! | 1.22 km | -19 m | -1.5% |
| Yanwath Gate to the mini-roundabout | 1.42 km | -32 m | -2.3% |
| OLD VERSION - Kemplay Bank | 0.25 km | 14 m | 5.5% |
| upto X keys | 0.58 km | 16 m | 2.4% |
