| Selwyn Street Climb | 0.37英里 | 282英尺 | 14.1% |
| Palterton cutting drag. | 0.43英里 | 16英尺 | 0.2% |
| Losk Lane | 0.77英里 | -56英尺 | -1.4% |
| New Houghton school run | 1.32英里 | -59英尺 | -0.8% |
| Down to Pleasley Vale | 1.23英里 | -95英尺 | -1.2% |
| Pleasley Vale Rd (East) | 2.61英里 | -92英尺 | -0.5% |
| Pleasley Sprint | 0.51英里 | -23英尺 | -0.4% |
| Midlife crisis | 0.40英里 | -23英尺 | -1.2% |
| Pleasley Vale W | 0.84英里 | -56英尺 | -1.1% |
| Pleasley Vale Short Climb | 0.29英里 | 30英尺 | 1.8% |
| common sprint | 0.25英里 | -36英尺 | -2.7% |
| Catch the last post! | 0.30英里 | -36英尺 | -2.3% |
| Tour de Woodhouse | 1.51英里 | -85英尺 | -0.8% |
| Stu's Sprint | 0.24英里 | -13英尺 | -0.5% |
| Fat Middle Aged Men in Pringle Jumpers | 0.59英里 | 23英尺 | 0.1% |
| Fairways to Peafield | 0.62英里 | 13英尺 | 0.2% |
| peafield-lane-warm-up | 0.19英里 | 26英尺 | 2.5% |
| MW to Red Brick | 1.58英里 | 108英尺 | 1.3% |
| Peafield stretch outward bound. | 2.59英里 | 112英尺 | 0.5% |
| Peafield Lane Climb | 0.52英里 | 344英尺 | 12.4% |
| Warop mini roundabouts to rat hole | 1.41英里 | -138英尺 | -1.5% |
| Peafield lane to river maun | 1.28英里 | -135英尺 | -2.0% |
| Peafield Lane to Rathole | 1.46英里 | -138英尺 | -1.3% |
| S Pines hill climb | 0.75英里 | 62英尺 | 1.0% |
| dog and duck to south forest | 1.87英里 | 82英尺 | 0.2% |
| Standing Start from Mill Lane to DnD | 0.30英里 | 46英尺 | 2.9% |
| DnD lights to Pines entrance | 0.39英里 | 79英尺 | 3.8% |
| SP to the lights | 1.16英里 | -75英尺 | -1.1% |
| Oak to A614 | 0.60英里 | -23英尺 | -0.3% |
| Lights to Centre Parc turn | 0.44英里 | 39英尺 | 0.8% |
| Rufford Lane Up Hill All the Way... | 0.55英里 | 56英尺 | 1.5% |
| Bescar Lane Rev..... | 0.90英里 | -52英尺 | -0.3% |
| my besecar | 0.78英里 | -49英尺 | -0.8% |
| Ollerton to Edwinstowe dash | 1.52英里 | 62英尺 | 0.7% |
| Ollerton Rd West Hill | 1.29英里 | 62英尺 | 0.9% |
| Edwinstow to Forest Rd | 2.60英里 | 174英尺 | 0.9% |
| One way to the ratholes | 2.53英里 | 154英尺 | 1.2% |
| Windmill - Warsop Decent | 1.23英里 | -121英尺 | -1.8% |
| Peafield to Warsop | 1.62英里 | -144英尺 | -1.6% |
| peafield to warsop | 1.59英里 | -141英尺 | -1.7% |
| Peter and Paul uphill Reverse | 0.39英里 | 10英尺 | 0.4% |
| Carter Lane | 1.10英里 | 23英尺 | 0.3% |
| church warsop to bus stop | 0.89英里 | 30英尺 | 0.4% |
| You Are Now Entering Nottinghamshire's Prettiest Village | 0.36英里 | 23英尺 | 1.2% |
| Scarcliffe Lanes Climb | 0.25英里 | 361英尺 | 26.8% |
| Devonshire Arms to Moor Lane | 0.59英里 | 49英尺 | 0.2% |
| Moor Lane to Rotherham Road Climb | 1.08英里 | 148英尺 | 2.6% |
| The King Shops At Tandy | 0.40英里 | 43英尺 | 1.9% |
| Langwith Rd Big Finish ! | 0.25英里 | 36英尺 | 2.6% |