Past Week
+ 17
Gabe Z Virtual Crown leg 2
Running Route
Easy
4.08 mi
290 ft
8 mile out and back along Stanley park Seawall
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Seawall - 2nd Beach Pool to Avison | 2.35 mi | 171 ft | 0.5% |
Teahouse Stairs | 0.05 mi | 33 ft | 12.5% |
Siwash Rock Trail Climb | 0.29 mi | 164 ft | 10.6% |
Stanley Park Drive Climb | 0.27 mi | 131 ft | 9.0% |
Stanley Park Drive Climb | 0.21 mi | 131 ft | 11.5% |
Lions Gate bridge to Mermaid (actual mermaid location!) | 1.04 mi | -138 ft | -1.5% |