| Braithwaite - Newlands | 8.46 km | 237 m | 2.8% |
| David's Hut | 0.29 km | 15 m | 5.0% |
| David's wood | 0.71 km | 15 m | 2.0% |
| After Cattle Grid to Top | 7.55 km | 214 m | 2.8% |
| Newlands East - West | 5.99 km | 190 m | 3.2% |
| rowling end to birkrigg | 1.03 km | 54 m | 5.2% |
| Laal Bastad | 0.11 km | 4 m | 3.6% |
| First Farm T Top | 4.78 km | 155 m | 3.2% |
| Harrymans Hill | 0.16 km | 9 m | 1.1% |
| DP Newlands dash | 1.54 km | 95 m | 5.9% |
| Newlands Pass | 1.17 km | 97 m | 8.0% |
| Newlands Steep End | 0.25 km | 45 m | 17.8% |
| Newlands Pass to Honister Pass | 8.48 km | 258 m | 0.3% |
| newlands pass descent | 1.93 km | -209 m | -10.8% |
| Newlands Descent to Buttermere | 1.82 km | -189 m | -10.4% |
| HP from Garesgarth | 3.80 km | 259 m | 6.7% |
| OFFICIAL 100Climbs No80 Honister Pass | 3.75 km | 247 m | 6.6% |
| Gatesgarth to Honister Pass | 3.73 km | 254 m | 6.7% |
| Honister Pass (Gatesgarth to Dale Head foot path) | 3.72 km | 254 m | 6.8% |
| LEJOG Hardcore 11.12 | 3.63 km | 253 m | 7.0% |
| Honister, Gatesgarth up & over to Seatoller | 5.88 km | 265 m | 0.4% |
| Honister Pass From Buttermere | 3.52 km | 247 m | 7.0% |
| Honister Pass from Buttermere | 3.65 km | 245 m | 6.5% |
| Honister to the visitor centre | 2.24 km | 206 m | 9.0% |
| Honister Climb Proper. | 2.16 km | 216 m | 10.0% |
| honister bridge to bridge | 1.09 km | 70 m | 6.4% |
| DP Honister TT | 2.06 km | 208 m | 9.7% |
| Bridge to Honister summit | 2.10 km | 216 m | 10.3% |
| Honister pass - Steep bit to visitor centre | 2.04 km | 208 m | 9.9% |
| Honister - Bridge to Cafe | 1.96 km | 209 m | 10.6% |
| Honister the tough bit after the bridge | 0.99 km | 126 m | 12.3% |
| Honister - Bridge to top | 0.87 km | 133 m | 15.2% |
| Honister Pass Descent | 2.37 km | -249 m | -10.5% |
| Honister Borrowdale Descent | 2.07 km | -222 m | -10.7% |
| Honister Pass Descent | 1.94 km | -224 m | -11.5% |
| Seatoller Banzai! | 1.48 km | -171 m | -11.5% |
| seathwaite to grange | 5.01 km | -41 m | -0.8% |
| Grange to Cat Bells seat | 2.33 km | 66 m | 2.4% |
| Catbells road climb | 1.97 km | 89 m | 4.3% |
| Catbells Twist | 0.76 km | -75 m | -9.8% |
| Kitchen Bay Climb | 0.75 km | 31 m | 3.6% |
| larl braythat | 0.24 km | 16 m | 6.5% |
