| Gregory Boulevard | 1.08 mi | -62 ft | -1.1% |
| Go Gregory Go! | 0.47 mi | -26 ft | -1.0% |
| Gregory Boulevard Cropped | 0.62 mi | -30 ft | -0.9% |
| Nice'n'clean in Hyson Green | 0.28 mi | -13 ft | -0.9% |
| Aspley to Strelley | 1.94 mi | 171 ft | 1.7% |
| Aspley Lane- Strelley Road | 1.52 mi | 135 ft | 1.7% |
| Longer than it looks | 0.70 mi | 79 ft | 2.1% |
| I'm in Strelley . . . Get Me Out of Here! | 0.08 mi | 13 ft | 2.8% |
| Strelley - Balloon Wood | 1.12 mi | -82 ft | -1.1% |
| Bilborough Road - Down & Up | 0.88 mi | -56 ft | -0.9% |
| Bilborough Road Downhill | 0.49 mi | -52 ft | -2.0% |
| out 3 | 2.34 mi | -141 ft | -0.8% |
| to the festival | 1.56 mi | -95 ft | -0.8% |
| Balloon Woods to Trowell Moor | 0.71 mi | 23 ft | 0.4% |
| Balloon Woods to St Helens | 1.53 mi | -118 ft | -1.0% |
| Ballon Woods to Ilkeston | 2.94 mi | 154 ft | 0.3% |
| Crossroads to Trowell | 1.27 mi | -89 ft | -0.6% |
| Waterloo to M1 Bridge - Decent | 0.42 mi | -89 ft | -3.9% |
| Going Down | 0.43 mi | -52 ft | -1.9% |
| one last push | 0.28 mi | -36 ft | -0.7% |
| Trowell Bridge from M1 Bridge | 0.16 mi | 20 ft | 2.1% |
| Festival to gallows bridge | 0.73 mi | -23 ft | -0.3% |
| Two pints of beer an a bag of chips | 1.47 mi | 161 ft | 1.8% |
| Climbs from Ilkeston to top of Stanley Common | 4.59 mi | 299 ft | 1.2% |
| Thursday Thighs: A Up Mi Duck To Ikeston Top | 0.73 mi | 151 ft | 3.9% |
| ilkeston climb | 0.75 mi | 148 ft | 3.7% |
| out 4 | 0.70 mi | 148 ft | 3.9% |
| Asda to Littlewick climb | 0.56 mi | 128 ft | 4.3% |
| circuit stage 2 | 4.38 mi | 266 ft | 0.4% |
| Island to Station Road | 2.78 mi | 210 ft | 0.3% |
| School entrance to west Hallam crossroads | 1.35 mi | 144 ft | 1.8% |
| Swan lake to west Hallam crossroads | 1.32 mi | 144 ft | 1.8% |
| Climb up to the top of Stanley Common | 2.90 mi | 269 ft | 1.8% |
| Swan Lake to Kiln Close | 1.38 mi | 151 ft | 2.1% |
| swan lake to smalley cross | 3.47 mi | 318 ft | 1.4% |
| Climb up to Stanley Common | 1.96 mi | 197 ft | 1.8% |
| Thursday Thighs: Lactic Drive From Swan Lake to Belper Road Top | 3.16 mi | 266 ft | 1.5% |
| St Wilf to Millhouse | 0.68 mi | 56 ft | 1.5% |
| Climb To Tansley Avenue | 1.04 mi | 72 ft | 1.0% |
| Stannly Common Climb | 0.57 mi | 82 ft | 2.7% |
| Stanley Common to A608 | 0.99 mi | 62 ft | 0.1% |
| Ripley Ramblers - In Memory of Vic & The White Post to Old School Building (All gone :-( | 0.32 mi | 13 ft | 0.8% |
| A608 to Cloves Hill | 0.42 mi | -72 ft | -3.2% |
| Rose 2 Crown | 0.29 mi | -43 ft | -0.7% |
| Fast Chicane | 0.11 mi | -23 ft | -3.7% |
| Fast Chicane | 0.11 mi | -23 ft | -3.7% |
| Smalley Mill Farm | 0.97 mi | -36 ft | -0.6% |
| To The Bridge | 0.67 mi | -46 ft | -1.2% |
| Cloves to Drum TT | 1.18 mi | -16 ft | -0.1% |
| The Melly Strip | 0.98 mi | -33 ft | -0.2% |
