| Church Road Bike Lane | 0.77 km | 8 m | 1.0% |
| Forest Gump Sprint | 0.52 km | -6 m | -1.1% |
| Monkstown to Blackrock | 0.54 km | -7 m | -1.1% |
| Frascai Road sprint | 0.55 km | -4 m | -0.4% |
| Rock Road - Mt Merrion Ave to Booterstown Ave | 1.11 km | -8 m | -0.8% |
| Mt Merrion Av to Merrion Gates | 2.19 km | -14 m | -0.5% |
| Punchbowl to Sutton | 16.64 km | 23 m | 0.0% |
| Punch Bowl to Merrion Gates | 0.99 km | -6 m | -0.2% |
| Strand Rd to Roundabout | 1.84 km | -6 m | -0.1% |
| Sean Moore Road (towards eastlink) | 0.56 km | 4 m | 0.8% |
| Irish Town to East Link | 1.80 km | 6 m | 0.1% |
| East Link Roundabout to Toll Booth (going northside) | 0.82 km | -5 m | -0.3% |
| Eastlink S-N | 0.20 km | 3 m | 0.5% |
| East Wall Sprint | 0.73 km | -3 m | -0.2% |
| Eastr Wall RD Half Sprint | 0.36 km | 2 m | 0.2% |
| Short rise from AlfieByrne to Eastpoint | 0.18 km | 2 m | 1.2% |
| Fairview to North Bull Island | 4.72 km | -27 m | -0.0% |
| Clontarf Rd bike path | 1.41 km | 7 m | 0.0% |
| coast road | 7.98 km | 22 m | 0.0% |
| NEW Raging Bull | 0.54 km | -17 m | -1.6% |
| The Bull to St.Anne's corner. | 0.92 km | -9 m | -0.4% |
| Causeway to Baldoyle Road | 3.15 km | -24 m | -0.1% |
| Coat-Rd sprint, Howth-Rd -> Baldoyle lights | 1.75 km | -13 m | -0.2% |
| kilbarrack to sutton park | 1.00 km | 12 m | 0.2% |
| bayside to sutton park | 0.62 km | -6 m | -0.0% |
| Sutton park to baldoyle sprint | 0.38 km | -10 m | -2.4% |
| baldoyle road to st. fintans | 0.40 km | 10 m | 1.3% |
| Baldoyle lights to Sutton X | 0.85 km | 11 m | 0.4% |
| Loop of Howth Hill Fintans Side | 10.48 km | 123 m | 0.0% |
| Howth First Climb | 1.40 km | 66 m | 4.7% |
| St. Fintans School to the graveyard entrance | 0.36 km | 19 m | 5.3% |
| Fintans School to Golf Club | 0.71 km | 40 m | 5.6% |
| Howth Hill TT | 3.71 km | 109 m | 2.9% |
| Howth Upper Section Hill Repeat | 2.10 km | 67 m | 3.2% |
| Carrickbrack Road to Howth Summit | 1.63 km | 46 m | 2.6% |
| Interval Sprint | 0.21 km | 15 m | 7.1% |
| Top Charraig Bhreac | 0.18 km | 5 m | 2.3% |
| Howth Summit Intersection to Howth harbour | 2.16 km | -117 m | -5.4% |
| Howth Carpark Descent | 0.97 km | -38 m | -3.9% |
| Howth Train Station to Sutton X | 2.36 km | 11 m | 0.0% |
| Sutton Cross - Malahide | 9.30 km | 13 m | 0.1% |
| Coast Rndabout - Portmarnock Rndabout | 1.85 km | 3 m | 0.0% |
| Strand Rd | 2.50 km | 14 m | 0.3% |
| Strand Rd - Robswall | 3.54 km | 12 m | 0.1% |
| Portmarnock - Malahide | 4.54 km | 9 m | 0.0% |
| Strand Road Drag | 0.87 km | 7 m | 0.3% |
| 2 Towers | 1.78 km | -7 m | -0.2% |
| coast road- sands to seabank | 2.24 km | -7 m | -0.2% |
| Chicken Wings to Glory | 0.48 km | 12 m | 2.1% |
| Estuary Road | 1.55 km | -7 m | -0.3% |
