| Swinside brow descent | 0.47 km | -16 m | -3.3% |
| Segment | 1.30 km | 80 m | 6.1% |
| Using the Stairs to climb Newlands | 6.56 km | 231 m | 3.5% |
| climbing the stair | 0.51 km | 42 m | 8.2% |
| Newlands from Stair | 6.44 km | 227 m | 3.5% |
| Stair - Newlands | 6.64 km | 238 m | 3.4% |
| Newlands East - West | 5.99 km | 190 m | 3.2% |
| rowling end to birkrigg | 1.03 km | 54 m | 5.2% |
| Laal Bastad | 0.11 km | 4 m | 3.6% |
| Harrymans Hill | 0.16 km | 9 m | 1.1% |
| DP Newlands dash | 1.54 km | 95 m | 5.9% |
| Newlands Pass | 1.17 km | 97 m | 8.0% |
| Newlands Steep End | 0.25 km | 45 m | 17.8% |
| Newlands Pass to Honister Pass | 8.48 km | 258 m | 0.3% |
| Newlands Descent to Buttermere | 1.82 km | -189 m | -10.4% |
| HP from Garesgarth | 3.80 km | 259 m | 6.7% |
| OFFICIAL 100Climbs No80 Honister Pass | 3.75 km | 247 m | 6.6% |
| Honister, Gatesgarth up & over to Seatoller | 5.88 km | 265 m | 0.4% |
| honister bridge to bridge | 1.09 km | 70 m | 6.4% |
| Honister - Bridge to top | 0.87 km | 133 m | 15.2% |
| Honister Pass Descent | 2.37 km | -249 m | -10.5% |
| Grange to Cat Bells seat | 2.33 km | 66 m | 2.4% |
| Catbells Twist | 0.76 km | -75 m | -9.8% |
| Galmire Bay Decent | 0.82 km | -38 m | -4.6% |
| Chalet-dash | 1.28 km | -37 m | -1.9% |
| High Hill Bridge to Bridge Dash | 1.35 km | -5 m | 0.0% |
| 400m sprint | 0.36 km | 3 m | 0.8% |
| CP Port to Braithwaite | 1.04 km | 4 m | 0.1% |
| Up to the Icecream Van | 1.31 km | 128 m | 9.7% |
| Whinlatter (100 Greatest Cycling Climbs) | 2.96 km | 210 m | 7.1% |
| Whinlatter: Brathwaite - Visitor Centre | 3.21 km | 228 m | 7.1% |
| OFFICIAL 100Climbs No82 Whinlatter Pass | 3.52 km | 224 m | 6.2% |
| Whinlatter- Hillclimb Course | 1.31 km | 90 m | 6.8% |
| whinlatter mid | 1.46 km | 120 m | 8.2% |
| Whinlatter Pass Climb | 1.17 km | 81 m | 6.9% |
| Don't stop for a 99 | 1.92 km | 100 m | 5.2% |
| CYCLEWISE TEST | 0.26 km | 19 m | 7.4% |
| whinlatter visitors centre to lorton | 4.59 km | -210 m | -4.3% |
| DH kamikaze bends | 0.75 km | -63 m | -8.3% |
| lorton to wilderness wood | 8.34 km | 80 m | 0.3% |
| no turning back! | 1.62 km | 65 m | 4.0% |
| To Buttermere | 6.50 km | 68 m | 0.4% |
| Top of Lanthwaite to two car parks | 1.07 km | -34 m | -3.2% |
| End of lake to Buttermere sign sprint | 0.84 km | 30 m | 3.3% |
| Newlands Bridge Hotel | 2.03 km | 218 m | 10.6% |
| OFFICIAL 100Climbs No81 Newlands Hause | 1.93 km | 201 m | 10.6% |
| Newlands Pass | 1.91 km | 193 m | 10.1% |
| Newlands Hause | 1.73 km | 203 m | 11.6% |
| Newlands/braithwaite top section decent.The Banzai Pipeline | 0.81 km | -76 m | -9.3% |
| Swinside | 0.40 km | 19 m | 4.5% |
