| Priory Lane to Rocks Lane | 0.16 mi | 0 ft | 0.0% |
| Priory to Putney | 1.06 mi | 10 ft | 0.1% |
| Upper Richmond Road Sprint | 1.15 mi | 125 ft | 1.9% |
| final burst | 0.20 mi | 0 ft | 0.0% |
| Putney warm down | 0.15 mi | 13 ft | 1.3% |
| Light to Light relaxing | 0.19 mi | -23 ft | -2.3% |
| Gunning it! On Armoury Way. (Get it?) | 0.25 mi | -16 ft | -1.2% |
| Wandsworth E Hill climb | 0.21 mi | 39 ft | 3.8% |
| Battersea Climb | 0.21 mi | 26 ft | 2.1% |
| College Road Kick Start | 0.19 mi | 46 ft | 4.5% |
| College Road to Fountain Drive | 0.82 mi | 190 ft | 4.4% |
| College Road Hill Up 1: Toll to Station Crossing (JM) | 0.25 mi | 52 ft | 3.8% |
| College Road Hill Up 2: Station Crossing to Kingswood (JM) | 0.24 mi | 59 ft | 4.6% |
| Push it! | 1.08 mi | 66 ft | 1.2% |
| Elmers End to nr Sheepbarn | 5.32 mi | 413 ft | 1.5% |
| Lloyds Way to Links Way | 0.91 mi | 56 ft | 1.0% |
| Layhams to BirchTree | 0.66 mi | 79 ft | 1.7% |
| Layhams Rd - RAB to Nash Lane | 1.48 mi | 312 ft | 2.7% |
| Layhams Rd to Sheepbarn Ln Xrd | 2.69 mi | 308 ft | 2.2% |
| Layhams Road Hill Sprint | 0.14 mi | 46 ft | 4.5% |
| Layhams Uphill | 1.60 mi | 180 ft | 2.1% |
| Half Layhams | 1.14 mi | 82 ft | 1.3% |
| Saltbox Hill | 0.32 mi | 194 ft | 11.3% |
| Toys Hill (Brasted Chart) | 1.83 mi | 472 ft | 4.9% |
| Down Toys South | 1.42 mi | -522 ft | -6.9% |
| Priory Road | 1.70 mi | 328 ft | 3.6% |
| OFFICIAL 100Climbs No19 The Wall | 0.93 mi | 420 ft | 8.5% |
| kidds to black turn | 0.80 mi | 36 ft | 0.5% |
| Up Top Hill | 0.39 mi | 177 ft | 8.6% |
| Ide Hill Road to village hall | 1.00 mi | 312 ft | 5.9% |
| Star Hill - from waiting point at bottom to factory | 0.75 mi | 322 ft | 8.1% |
| Cronin Corner | 0.22 mi | -75 ft | -6.4% |
| West Wickham Glebe Way | 0.35 mi | 39 ft | 2.1% |
| Glebe Way to WW lights | 0.62 mi | 56 ft | 1.6% |
| Hotdog sprint | 0.31 mi | -23 ft | -1.3% |
| Cherry pie sprint | 0.38 mi | -39 ft | -2.0% |
| Col du Blanford | 0.22 mi | 36 ft | 3.0% |
| Anerley Hill (mental part) | 0.47 mi | 144 ft | 5.8% |
| Anerley after lights | 0.20 mi | 98 ft | 9.1% |
| College road descent | 0.54 mi | -108 ft | -3.8% |
| Spenser Park to Trinity Road Sprint | 0.33 mi | 10 ft | 0.2% |
| Through Wandsworth | 0.51 mi | -59 ft | -2.2% |
| wandsworth hill | 0.74 mi | 49 ft | 1.1% |
| West Hill to Putney Lights | 0.70 mi | -20 ft | -0.2% |
| Assael Dash | 0.25 mi | -23 ft | -1.3% |
| URR Gwendolen to Priory | 0.98 mi | -3 ft | -0.1% |
| Movember Challenge Sprint | 0.47 mi | -13 ft | -0.5% |
| @ Friday I'm in love | 0.18 mi | -16 ft | -1.5% |
| URR sprint | 0.35 mi | -20 ft | -1.1% |
| Bursting legs | 0.14 mi | -13 ft | -1.6% |
