Past Week
+ 51
TNT: 6X1mile repeats @HMP on Kent Ave Speedway
Running Route
Easy
7.57 mi
49 ft
Start at the Bins
Warm up to Franklin & Quay
6X1mile repeats (On Franklin/Kent between Quay and South 3rd) @HMP
Cool down back to the track
Warm up to Franklin & Quay
6X1mile repeats (On Franklin/Kent between Quay and South 3rd) @HMP
Cool down back to the track
Created By
Andrew D
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Kent Ave 14th to Metropolitan | 0.59 mi | 7 ft | 0.2% |
| N 12th to N 1st Kent Ave Straight | 0.52 mi | 7 ft | 0.3% |
| Kent - Metropolitan to N 10th | 0.39 mi | -7 ft | -0.1% |