| Maket9ThTo4Th | 1.41 km | -5 m | -0.3% |
| Sprint for The 6th Street Light | 0.57 km | -1 m | -0.1% |
| Market Street Sprint (7th to 6th St) to Beat the Light... | 0.26 km | 2 m | 0.7% |
| Market street (North) 3rd - 7th | 1.02 km | -2 m | -0.0% |
| Butter First Stop | 3.97 km | 19 m | 0.4% |
| Prison Run | 1.79 km | -2 m | -0.1% |
| Fort Mason Bump (Westbound) | 0.83 km | 17 m | 0.7% |
| Fort Mason Hill Sprint | 0.13 km | 12 m | 8.7% |
| Fort Mason Climb | 0.23 km | 22 m | 9.4% |
| Fort Mason Bomb | 0.32 km | -20 m | -6.1% |
| Mason (Yacht to Planet Granite Stop Sign) | 1.71 km | -2 m | -0.1% |
| Long Ave climb | 0.29 km | 17 m | 5.4% |
| Lincoln Blvd/El Camino Del Mar (from Presidio to Legion of Honor) | 3.68 km | 89 m | 1.0% |
| Baker Beach Lincoln Blvd 1 Mile Descent to 25th Ave. | 1.59 km | -65 m | -3.6% |
| Coastal Descent | 0.65 km | -46 m | -7.1% |
| lincoln blvd downill | 1.04 km | -54 m | -5.2% |
| Lincoln Blvd Half Mile Sprint at Baker Beach | 0.81 km | -23 m | -2.8% |
| Make that muscle milk! | 0.68 km | 18 m | 1.1% |
| El Camino del Mar to Legion of Honor | 1.83 km | 98 m | 5.3% |
| 25th Ave to Lands End Trail | 0.84 km | 31 m | 3.6% |
| wheres the fire | 0.92 km | 59 m | 6.4% |
| Legion of Honor Climb | 0.99 km | 67 m | 6.8% |
| Legion of Honor Climb (Main Section) | 0.68 km | 49 m | 7.2% |
| Escape from the Legion | 0.63 km | -40 m | -6.2% |
| Legion to Coaster | 1.32 km | -42 m | -1.3% |
| Clement St Climb - Short | 0.47 km | 27 m | 5.7% |
| Legion of Honor/Clement - GGP | 2.79 km | -95 m | -2.4% |
| Clement: 36th to 38th | 0.18 km | 10 m | 5.5% |
| Clement St (38th to El Camino Del Mar) | 0.93 km | -34 m | -3.6% |
| Cliff House Descent | 0.77 km | -48 m | -6.2% |
| Great Hwy to Transverse Dr. | 3.07 km | 59 m | 1.9% |
| Windmill to JFK | 0.56 km | 11 m | 2.0% |
| Great Hwy to Spreckels Lake | 1.70 km | 29 m | 1.7% |
| Great Highway to Kezar Drive | 5.25 km | 71 m | 1.3% |
| Abstinence Corridor | 0.26 km | 5 m | 1.7% |
| JFK all the way | 4.31 km | 55 m | 1.2% |
| Chain of Lakes Dr. to Polo Field entrance | 0.54 km | 12 m | 2.3% |
| Mini-sprint to Spreckels | 0.14 km | 3 m | 2.2% |
| JKF (Polo Field to 9th Avenue) | 2.45 km | 39 m | 1.2% |
| 30th to Traverse Sprint | 0.86 km | 26 m | 3.0% |
| TNPR - Final Sprint | 0.15 km | 7 m | 4.6% |
| JFK from Transverse Dr to 6th Ave | 1.49 km | 9 m | 0.5% |
| JFK Bump | 0.30 km | 4 m | 1.4% |
| Stow Lake Dr. to Kezar Dr. | 1.66 km | 10 m | 0.3% |
| kalanis uphill sprint jam | 0.36 km | 4 m | 0.5% |
| JFK Flatland Sprint | 0.63 km | 4 m | 0.6% |
| 8AveToStanyan | 1.12 km | 4 m | 0.1% |
| 24/7 GG Park Sprint 2 stop signs | 0.44 km | 3 m | 0.6% |
| JFK East from Conservatory to Pelosi | 0.23 km | 0 m | 0.0% |
| 24/7 GG Park Sprint | 0.24 km | -4 m | -0.4% |
