| Royal York - Lakeshore to The Queensway | 2.63 km | 44 m | 0.5% |
| Royal York Northbound - Lakeshore to Evans | 2.00 km | 16 m | 0.8% |
| Royal York Northbound: Lakeshore to GO Station Steps | 1.43 km | 14 m | 1.0% |
| Evans to Mendota sprint north | 0.26 km | 0 m | 0.0% |
| Royal York - The Queensway to Bloor | 2.43 km | 27 m | 0.9% |
| Royal York - Queensway to Norseman | 1.10 km | 6 m | 0.5% |
| Royal York: Bloor > Dundas | 1.23 km | 7 m | 0.5% |
| Race a Royal York Bus Northbound | 0.93 km | 10 m | 1.0% |
| Final Dash | 0.28 km | 5 m | 1.3% |
| Kingsway-Humbertown Hill | 0.81 km | 16 m | 2.0% |
| To the Top of the Bridge | 0.61 km | 11 m | 1.8% |
| Humber Valley MS Climb | 0.53 km | 18 m | 3.4% |
| East Drive Grind | 0.42 km | 20 m | 4.7% |
| Endless | 0.68 km | 25 m | 3.5% |
| The Drive East | 0.50 km | 25 m | 4.9% |
| Bomb Rockcliffe Hill | 0.35 km | -11 m | -3.0% |
| Hilborn Avenue Climb | 0.13 km | 14 m | 10.0% |
| Gunns (Weston to Glen Scarlett) | 0.24 km | 0 m | 0.0% |
| Terry Dr - Eastbound | 0.53 km | -7 m | -0.2% |
| Gooch Big Ringer | 0.68 km | 7 m | 0.9% |
| Gooch Big Ringer+ | 0.81 km | 22 m | 2.1% |
| Varsity Kicker | 0.27 km | 6 m | 1.4% |
| St. Marks Alp | 0.21 km | 23 m | 11.0% |
| St Marks Core | 0.17 km | 24 m | 13.2% |
| Saint Marks Road | 0.11 km | 17 m | 14.6% |
| Baby Point counter-clockwise | 1.52 km | -11 m | -0.0% |
| Baby Point Crescent strange to strange | 0.38 km | 10 m | 2.1% |
| Old Mill Halford climb | 0.46 km | 30 m | 6.4% |
| Old Mill - Pave | 0.37 km | 30 m | 7.9% |
| Cobbled Climb | 0.39 km | 19 m | 4.8% |
| Short Cobble Segment | 0.23 km | 22 m | 9.3% |
| Halford Ave - Old Mill Dr to Humberview Rd | 0.34 km | 17 m | 4.8% |
| Riverview Halford climb | 0.26 km | 21 m | 7.9% |
| Old Mill cutoff to Riverwood | 1.71 km | 17 m | 0.8% |
| Scarlet - Bloor Queensway Down | 3.30 km | -15 m | -0.1% |
| the second bit | 1.52 km | 10 m | 0.1% |
| Humber Marshes Sprint | 0.45 km | 3 m | 0.5% |
| Marches climb | 0.19 km | -2 m | -0.1% |
| Stephen Sprint | 0.24 km | 5 m | 2.1% |
| South Humber Park Trail - Southbound | 1.03 km | -16 m | -1.5% |
| Humber Park Stretch | 3.09 km | 0 m | 0.0% |
| Amos Waites Park (Southbound) | 0.95 km | 0 m | 0.0% |
| Amos Waites Park Sprint | 1.08 km | 8 m | 0.5% |
