Past Two Weeks
Past Two Weeks
+ 47
Pentland Tough 10 Training version
Running Route
Hard
9.77 km
424 m
Pretty true to the route except for final 750m
Created By
Stephen McGoldrick
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| /3 Bonaly Rd Climb | 0.61 km | 74 m | 12.1% |
| Lower puke hill | 0.31 km | 53 m | 16.9% |
| Puke Rise | 1.37 km | 144 m | 10.5% |
| Puke hill to gate | 1.04 km | 128 m | 12.3% |
| car park to gate | 1.31 km | 122 m | 9.2% |
| Glencorse tree climb | 0.20 km | 28 m | 13.4% |
| Tree climb between gates | 0.18 km | 26 m | 14.3% |
| Up the valley between Castlelaw and Capelaw | 1.88 km | 148 m | 7.8% |
| Capelaw East Trail | 0.61 km | 26 m | 2.1% |
| Downhill Dominator | 0.62 km | -100 m | -15.9% |