| Tessal Lane sprint | 0.33 km | 8 m | 2.4% |
| Tessal Lane | 0.42 km | 30 m | 7.2% |
| Rubery Lane Climb | 0.66 km | 27 m | 4.0% |
| Gannow Green Ln Climb | 0.87 km | 30 m | 3.0% |
| Manchester sprint | 1.07 km | -38 m | -3.5% |
| Heath End Short Timetrail | 0.64 km | -22 m | -3.4% |
| Into Broughton | 1.75 km | -24 m | -1.1% |
| Talbot Inn to Bell & Cross Inn [www.midlandspubs.co.uk] | 1.77 km | 32 m | 1.6% |
| Holy cross lane | 1.07 km | 50 m | 3.0% |
| Bridge It | 1.63 km | 25 m | 0.7% |
| Stakenbridge bibble | 0.20 km | 6 m | 2.8% |
| Beechtree Lane Rise | 0.26 km | 9 m | 3.1% |
| 3 min effort | 1.94 km | 29 m | 1.5% |
| Highgate Road uphill | 1.73 km | 26 m | 1.1% |
| Airport Sprint | 2.23 km | -19 m | -0.8% |
| Brockton to Coalport Dive | 1.78 km | -77 m | -2.7% |
| Brockton Climb | 0.72 km | 27 m | 3.5% |
| River Run | 6.92 km | -30 m | -0.4% |
| No place like Rome | 9.94 km | 46 m | 0.2% |
| B4380 Climb | 1.05 km | 41 m | 3.9% |
| Dash through Leighton | 1.08 km | -43 m | -2.5% |
| Eaton Constantine to the Roman Fort | 4.38 km | -28 m | -0.2% |
| Mytton to Emstrey | 0.68 km | -3 m | -0.1% |
| Roman Road Climb Sprint Climb | 0.56 km | 10 m | 1.7% |
| Going up! | 0.37 km | 10 m | 2.6% |
| Island to Island Smash | 0.48 km | -7 m | -0.5% |
| Out to Nox | 4.67 km | -16 m | -0.0% |
| Out to Westbury | 10.16 km | 58 m | 0.5% |
| yockleton rise | 0.65 km | 9 m | 1.3% |
| Station - Home | 0.95 km | 4 m | 0.2% |
| Bridge to Bridge | 12.94 km | 133 m | 0.3% |
| Caersws to Trefeglwys | 5.69 km | 53 m | 0.4% |
| Park Pitch | 0.48 km | 30 m | 6.3% |
| Out of Trefeglwys | 0.88 km | 18 m | 2.1% |
| Gelli | 1.27 km | 101 m | 8.0% |
| House to Church | 0.93 km | -87 m | -9.4% |
| Lllani - Llangurig | 6.17 km | 125 m | 1.4% |
| A470 Wooded Climb | 1.06 km | 39 m | 2.9% |
| A44 Climb | 4.36 km | 248 m | 5.7% |
| Clochfaen Cottages Climb | 0.65 km | 83 m | 12.7% |
| Yr Allt down to Blaenycwm | 1.96 km | -165 m | -8.4% |
| push to the arch | 0.92 km | 63 m | 6.8% |
| Arch Decent | 2.99 km | -183 m | -6.1% |
| The last little Devil | 2.81 km | 71 m | 2.4% |
| A4120 Ridge Rush | 2.77 km | -49 m | -1.4% |
| Pantmawr Farm to 1/2 Way Inn | 1.57 km | -71 m | -3.2% |
| Capel Seion West | 1.59 km | -24 m | -1.5% |
| Homeward Bound | 2.55 km | -58 m | -2.3% |
| Sprint!!!!!! | 0.30 km | 2 m | 0.7% |
| HURT! | 1.10 km | -31 m | -2.7% |
