| Birdbrook Baby Beast | 1.10 km | 18 m | 1.1% |
| Stambourne dip and rise | 0.74 km | 6 m | 0.0% |
| Stambourne to Yeldham puff | 3.20 km | -26 m | -0.7% |
| Castle Climb | 0.42 km | 22 m | 5.1% |
| Martin's Hill | 0.41 km | 10 m | 2.1% |
| Pebmarsh hill sprint | 1.20 km | 18 m | 1.0% |
| Bures to Nayland | 6.68 km | -28 m | -0.1% |
| Clicket Hill (Long) | 0.35 km | 15 m | 4.3% |
| Bures Half Dig | 0.27 km | 10 m | 3.2% |
| Bures | 2.75 km | -25 m | -0.1% |
| Bures Road incline | 0.51 km | 13 m | 2.6% |
| Stoke To Nayland | 2.10 km | 30 m | 1.2% |
| Stoke by Nayland hill climb | 0.77 km | 40 m | 5.1% |
| Stoke-by-Nayland Climb | 0.38 km | 27 m | 7.0% |
| Long Straight | 1.85 km | -28 m | -1.3% |
| Stoke Alps - 30 mph sign to 30 mph sign | 2.71 km | -46 m | -1.7% |
| Thorington Street sign post sprint! | 0.32 km | -15 m | -4.5% |
| Higham bridge-to-junction | 0.28 km | 13 m | 4.6% |
| ALLEZ ALLEZ ALLEZ Higham Road ALLEZ ALLEZ ALLEZ | 0.75 km | -6 m | -0.7% |
| Sprint to the High Street | 1.64 km | -10 m | -0.2% |
| Jupes Hill | 0.76 km | 27 m | 3.4% |
| wiggnel street hill | 0.35 km | 8 m | 2.2% |
| Long Road | 0.76 km | -4 m | -0.4% |
| Mistley High Street Climb | 0.50 km | 16 m | 3.1% |
| Mistley Thorn to Chip shop | 0.53 km | 17 m | 3.3% |
| Bradfield Hill | 1.48 km | 24 m | 1.5% |
| Bradfield to Spinnels Lane | 2.15 km | -14 m | -0.0% |
| Beaumont downhill | 2.68 km | -28 m | -0.7% |
| Kents Hill | 1.25 km | 12 m | 0.9% |
| Damants to to Sneating | 1.31 km | -13 m | -0.4% |
| SEAFRONT DASH | 5.90 km | 18 m | 0.1% |
| Oh Lordy - I Nearly Went to Jaywick | 7.22 km | 19 m | 0.2% |
| jays to clays | 2.50 km | 9 m | 0.1% |
| Hills Hills Hills | 4.05 km | -11 m | -0.1% |
| St Osyth Bypass Climb | 0.97 km | 6 m | 0.5% |
| Dial Road Climb | 0.71 km | 15 m | 2.2% |
| GB Hill Reverse | 1.31 km | 8 m | 0.1% |
| Old Courthouse ~ Ardleigh Gates | 5.94 km | 15 m | 0.1% |
| Packards Hill - East to West | 0.89 km | 11 m | 0.7% |
| Sandy Hill and sprint | 1.21 km | -44 m | -3.6% |
| Bures (via Henny) to Sudbury (ft of Ballingdon Hill) | 8.85 km | 38 m | 0.1% |
| Springlet Hill (Short) | 0.57 km | 28 m | 4.9% |
| Over the pass | 2.14 km | 28 m | 0.1% |
| A short bump to Bell Hill | 0.15 km | 17 m | 10.7% |
| Henny Road from Lamarsh | 2.66 km | -22 m | -0.3% |
| Lamarsh to Middleton | 5.16 km | 23 m | 0.0% |
| Henny Road drag | 1.20 km | 17 m | 1.4% |
| Pitmire down | 0.33 km | -22 m | -6.4% |
| climb to Smeetham Hall Road | 0.53 km | 9 m | 1.5% |
| Borley Green Up | 1.12 km | 23 m | 2.0% |
