| My Last Gasp | 0.24 mi | -30 ft | -1.3% |
| King of Sandridge bridge | 0.21 mi | 7 ft | 0.4% |
| William St Climb | 0.28 mi | 13 ft | 0.4% |
| Sandridge Scamper | 0.24 mi | -10 ft | -0.5% |
| Sandridge Bridge | 0.13 mi | -10 ft | -1.3% |
| Lunch Intervals Slow 5 | 0.20 mi | -13 ft | -1.4% |
| West past the punters | 0.29 mi | 46 ft | 1.9% |
| Sprint from Crown Security | 0.15 mi | 39 ft | 1.2% |
| Ross Street Climb | 0.23 mi | 164 ft | 13.1% |
| Lunch Intervals Sprint 6 | 0.08 mi | 13 ft | 2.2% |
| Clarendon St to Station Pier | 1.78 mi | 16 ft | 0.0% |
| Tripping the Lightrail Fantastic | 1.39 mi | 30 ft | 0.1% |
| Normanby to Ingles | 0.47 mi | 16 ft | 0.2% |
| Normanby to Beach Str | 1.37 mi | 33 ft | 0.1% |
| Tramspotting Reverse | 0.16 mi | 7 ft | 0.9% |
| Montague to Beach St | 1.17 mi | -30 ft | -0.1% |
| Port Melb to Beach Tram Dash | 1.06 mi | -33 ft | -0.3% |
| Ingles to Beach | 0.94 mi | -33 ft | -0.1% |
| Evans scramble south | 0.24 mi | 20 ft | 0.8% |
| Eldridge to Beach Str | 0.55 mi | 20 ft | 0.2% |
| 400m Bridge to tram stop | 0.24 mi | 13 ft | 0.5% |
| Swallows to Beach | 0.24 mi | 7 ft | 0.3% |
| Tram track dash | 0.95 mi | 30 ft | 0.1% |
| Last 4.5km of the Connors Run | 2.62 mi | 69 ft | 0.4% |
| LTR - CBD Adventure Run - Tramline | 1.66 mi | -16 ft | -0.1% |
| Racing the Lightrail | 1.39 mi | -30 ft | -0.1% |
| Beach to Bridge | 0.54 mi | -20 ft | -0.2% |
| Beach to Swallows | 0.23 mi | -7 ft | -0.3% |
| Bridge to Ingles | 0.24 mi | -20 ft | -0.6% |
| Ingles to Normanby | 0.43 mi | -13 ft | -0.2% |
| Tramspotting | 0.18 mi | -10 ft | -1.1% |
| GCC Sprint (to the finish) | 0.11 mi | -16 ft | -2.1% |
| Sprint to the Tram | 0.17 mi | -3 ft | -0.2% |
| East past the punters | 0.27 mi | -36 ft | -1.0% |
| Southbank - Spencer St to St Kilda Rd | 0.68 mi | 98 ft | 0.3% |
| River Runner | 0.72 mi | 46 ft | 0.1% |
| Lunch Intervals Sprint 1 | 0.17 mi | -49 ft | -5.4% |
| Queens to Princes Bridge | 0.38 mi | 49 ft | 2.0% |
| Lunch Intervals Slow 1 | 0.21 mi | 49 ft | 3.6% |
| Queens to Princes Bridge | 0.38 mi | 49 ft | 2.0% |
| Lunch Intervals Sprint 2 | 0.18 mi | 30 ft | 1.2% |
