| Climb after Carrs | 0.73 mi | 164 ft | 4.1% |
| milton abbot short climb | 0.29 mi | 49 ft | 0.3% |
| Old Greystone Hill decent | 1.50 mi | -387 ft | -4.8% |
| Every little hurts, tesco | 0.05 mi | 23 ft | 8.1% |
| ambulance station sprint | 0.53 mi | -66 ft | -2.3% |
| Pennygillam to Congdon's Shop | 4.51 mi | 325 ft | 0.7% |
| pennygillam to south petherwin | 1.49 mi | -52 ft | -0.0% |
| Slate Quarry Climb | 0.30 mi | 62 ft | 3.5% |
| South petherwin to congdon shop | 2.47 mi | 315 ft | 0.9% |
| B3254 Climb | 0.67 mi | 262 ft | 7.4% |
| Slipper Hill Dash | 0.81 mi | 118 ft | 2.0% |
| A30 Climb | 2.25 mi | 486 ft | 4.1% |
| Castle St Scream | 0.43 mi | -207 ft | -8.9% |
| Start of Bodmin camel trail to cream tea cafe | 1.76 mi | -138 ft | -1.5% |
| Camel Trail - Car Park to Bridge (FlickYourEndOut youtube) | 0.04 mi | -13 ft | -6.3% |
| Camel Trail - Bridge to Grogley Halt (FlickYourEndOut youtube) | 3.20 mi | -161 ft | -0.9% |
| Camel Trail Borough Arms to Padstow | 10.62 mi | -105 ft | -0.1% |
| Dumere halt to Wadebridge | 5.00 mi | -98 ft | -0.3% |
| Cream Tea Cafe - Grogley Halt | 1.32 mi | -13 ft | -0.2% |
| Grogley Halt to Bridge (flickyourendout - youtube) | 0.64 mi | 39 ft | 0.7% |
| It's not a race to Padstow | 5.02 mi | 98 ft | 0.0% |
| Wade to Pad - on the way back. | 3.10 mi | 69 ft | 0.3% |
| Atelier 3 walk | 0.27 mi | 10 ft | 0.6% |
| Westbound Bridge to Gatepost | 0.35 mi | 39 ft | 1.0% |
| Bridge Sprint ( W-P) | 0.21 mi | 16 ft | 1.5% |
| The Bridge... | 0.06 mi | 0 ft | 0.0% |
| Pad to halfway point | 2.47 mi | 98 ft | 0.1% |
| It's not a race to Wadebridge | 4.97 mi | -98 ft | -0.0% |
| Short bridge sprint - Padstow to Wadebridge | 0.19 mi | -23 ft | -1.1% |
| Final sprint along the trail | 0.20 mi | -10 ft | -0.8% |
| The Lidi escape | 0.11 mi | 10 ft | 1.5% |
| Wadebridge to Davidstow Turn Off | 13.52 mi | 981 ft | 1.4% |
| Gonvena Hill to Bull Round | 0.63 mi | 148 ft | 4.4% |
| Gonvena Hill To School | 0.18 mi | 66 ft | 6.5% |
| St treath to Camelford | 5.30 mi | 728 ft | 2.6% |
| Camelford to Davidstow climb | 2.35 mi | 394 ft | 3.1% |
| Dairy - Wilsey Down | 2.68 mi | -194 ft | -0.8% |
| descent down to church | 0.71 mi | -138 ft | -3.7% |
| Menheniot Crescent Climb | 1.32 mi | 285 ft | 4.1% |
| Waving at Jason | 0.69 mi | -112 ft | -3.1% |
| Launceston To Lifton | 2.87 mi | 164 ft | 0.4% |
| Polson bridge climb | 0.29 mi | 79 ft | 5.1% |
| Liftondown - Lifton | 0.95 mi | 26 ft | 0.1% |
| Ambrosia Sprint | 0.75 mi | -151 ft | -3.8% |
| Ambrosia Climb (short) | 0.36 mi | 177 ft | 9.1% |
| Out of Lifton | 0.84 mi | 322 ft | 7.3% |
| Chillaton big ring challenge | 0.93 mi | 289 ft | 5.5% |
| Slog to Longcross | 0.71 mi | -20 ft | 0.0% |
| Longcross sprint to main road | 1.08 mi | -180 ft | -3.1% |
| Push Hard | 0.58 mi | -125 ft | -4.1% |
