| Windermere to Grasmere | 12.61 km | -44 m | -0.1% |
| OLD VERSION - Kirkstone Foot To Whitecross | 1.72 km | -35 m | -2.0% |
| Foot Of Kirkstone 2 Whitecross | 1.63 km | -33 m | -2.0% |
| Windermere Down To Ambleside | 5.74 km | -38 m | -0.6% |
| Troutbeck Bridge to Brockhole | 1.37 km | 18 m | 0.1% |
| Low Wood Bay North | 1.43 km | -11 m | -0.3% |
| Amber Gambler | 0.24 km | 6 m | 2.4% |
| A591 Rothay Holme to Grasmere | 6.26 km | 38 m | 0.3% |
| Town center Sprint | 0.64 km | 11 m | 1.8% |
| PUSH Cartel Super Sprint | 0.22 km | 7 m | 3.1% |
| A591 Climb | 0.61 km | -8 m | -0.8% |
| FWC sprint | 1.95 km | 7 m | 0.2% |
| Grasmere to the Dam | 12.14 km | 179 m | 1.2% |
| dunmail long climb | 3.32 km | 155 m | 4.6% |
| Helm Close Climb | 0.58 km | 18 m | 3.1% |
| Dunmail Raise Full | 2.95 km | 149 m | 5.1% |
| Dunmail - Climbing Only | 1.88 km | 117 m | 6.2% |
| Pass Of Dunmail Raise Climb | 2.00 km | 123 m | 6.1% |
| Dunmail Raise Steepest Bit | 1.20 km | 101 m | 8.4% |
| r u a lion or a lamb? | 1.88 km | 102 m | 5.4% |
| Back of Thirlmere (north) | 6.91 km | -6 m | -0.0% |
| Thirlmere | 6.55 km | 68 m | 0.3% |
| god dam | 3.50 km | 0 m | 0.0% |
| A591 to Stone Circle turnoff | 3.75 km | 51 m | 1.1% |
| The Nest | 1.03 km | 56 m | 5.4% |
| Castlerigg Brow Descent | 1.53 km | -110 m | -7.2% |
| Home sprint | 1.66 km | -61 m | -3.7% |
| High Hill Bridge to Bridge Dash | 1.35 km | -5 m | 0.0% |
| 400m sprint | 0.36 km | 3 m | 0.8% |
| CP Port to Braithwaite | 1.04 km | 4 m | 0.1% |
| Swam lake | 0.87 km | 27 m | 0.6% |
| Ouse the Daddy | 1.47 km | 28 m | 1.6% |
| Ouse bridge to Castle Inn | 1.73 km | 28 m | 1.4% |
| Castle Inn To The Craggs | 5.84 km | 82 m | 1.4% |
| School Lane Down Hill | 2.29 km | -47 m | -2.1% |
| Descent to Fitz | 1.76 km | -39 m | -2.2% |
| Baggrow Climb | 0.22 km | 13 m | 6.0% |
| Blencogo Village Sprint | 0.42 km | 2 m | 0.2% |
| Abba Blast | 1.70 km | 3 m | 0.0% |
| CAUSEWAY HEAD TO FIRST JUNCTION | 1.38 km | 0 m | 0.0% |
| Kingside Hill (Abbeytown) | 0.30 km | 17 m | 5.7% |
| #ToB2915 Abbeytown Sprint (full) | 1.08 km | -7 m | -0.3% |
| Abba TOB 2015 YODEL hotspot sprint | 0.38 km | 1 m | 0.0% |
| Wheatsheaf to Joiners | 6.55 km | -9 m | -0.0% |
| Abbeytown Church to Green Bridge | 1.11 km | -8 m | -0.5% |
| A to K | 8.27 km | -9 m | -0.0% |
| Moss Side Sprint | 0.47 km | 4 m | 0.9% |
| NA Speedtrap | 1.70 km | 2 m | 0.0% |
| Wedholme Sprint | 0.42 km | -1 m | 0.0% |
| Whitrigg to Bowness-on-Solway | 4.44 km | 14 m | 0.3% |
