| Espola Rd - Poway HS to Valle Verde Rd. | 2.58 mi | -226 ft | -1.7% |
| Poway High to Pomerado Rd. | 3.40 mi | -312 ft | -1.7% |
| West Bound Espola to Pomerado | 2.26 mi | -236 ft | -2.0% |
| He who finishes the fastest may have had the best team. | 0.15 mi | -16 ft | -1.9% |
| Pomerado NB, RBR to HVR | 2.47 mi | -102 ft | -0.6% |
| Get Me Out Of Here | 0.64 mi | 33 ft | 1.0% |
| Segmento Sin Nombre | 0.19 mi | 16 ft | 1.7% |
| Highland Valley Flat Towards Climb | 2.52 mi | -66 ft | -0.5% |
| Pomerado to Bandy via Highland Valley | 3.96 mi | 404 ft | 1.6% |
| Pomerado Rd to Sycamore Rd | 1.24 mi | -66 ft | -0.9% |
| pamerado to top of 1st part of highland valley | 3.36 mi | 381 ft | 1.8% |
| Highland Valley Rd - Pomerado to Archie Moore | 9.93 mi | 1,319 ft | 2.0% |
| Sycamore Creek Rd to parking lot | 1.04 mi | 16 ft | 0.2% |
| Tank Tracks | 0.12 mi | -7 ft | -0.8% |
| Highland Valley Climb | 10.23 mi | 1,496 ft | 2.8% |
| Highland Valley - Bottom to False Summit at Sky Valley Dr | 5.23 mi | 1,280 ft | 4.6% |
| HVR to end of straightaway | 1.94 mi | 545 ft | 5.3% |
| Highland Valley | 0.79 mi | 361 ft | 8.7% |
| CFF timed - highland base to school | 7.16 mi | 1,283 ft | 3.0% |
| Highland Valley - Bottom to 67 | 8.93 mi | 1,325 ft | 2.8% |
| Bottom of Highland Valley to Eagle Crest | 4.99 mi | 1,178 ft | 4.5% |
| Highland Valley Climb first mile | 1.38 mi | 417 ft | 5.7% |
| HVR to Bandy Canyon | 1.38 mi | 410 ft | 5.6% |
| Highland Valley Road Climb #1 | 0.80 mi | 367 ft | 8.7% |
| HV to 67 via ArchieMoore | 8.90 mi | 1,319 ft | 2.8% |
| HVR bottom to top | 6.01 mi | 1,270 ft | 3.9% |
| HVR Climb To Archie Moore | 7.14 mi | 1,194 ft | 2.5% |
| Highland Valley Finish | 0.45 mi | 256 ft | 10.5% |
| Highland Valley - Rollers to the second pitch | 1.42 mi | 236 ft | 3.1% |
| Highland Valley - Bandy to Sky Valley | 3.88 mi | 873 ft | 4.1% |
| HVR: Bandy to Archie Moore | 5.62 mi | 797 ft | 1.9% |
| Highland Valley Rd - eastbound - Mile 9 | 1.00 mi | 308 ft | 5.8% |
| Highland Valley - Second Pitch | 0.33 mi | 180 ft | 10.2% |
| Highland Valley - The Middle | 2.07 mi | 226 ft | 2.1% |
| Highland Valley Rd - eastbound - Mile 8 | 1.00 mi | 75 ft | 0.4% |
| Highland Valley Rd - eastbound - Mile 7 | 1.00 mi | 256 ft | 4.8% |
| Highland Valley Rd Climb | 1.31 mi | 440 ft | 6.3% |
| Highland Valley - Final Steeps | 0.52 mi | 253 ft | 9.1% |
| Highland Valley Rd - eastbound - Mile 6 | 0.94 mi | 177 ft | 2.1% |
| Highland Valley Rd - eastbound - Mile 5 | 1.02 mi | -72 ft | -0.3% |
| Archie Moore to Salt Mine Rd | 0.94 mi | 279 ft | 5.6% |
| Archie knock out | 0.61 mi | 184 ft | 5.4% |
| California 67 Climb | 0.58 mi | 194 ft | 6.3% |
| DiY | 0.46 mi | 59 ft | 2.4% |
| Escape From Ramona | 1.49 mi | -226 ft | -2.9% |
| Spring to Poway Rd. | 0.96 mi | -131 ft | -2.3% |
| Running Deer Segment | 0.56 mi | -66 ft | -2.3% |
| Poway Rd Downhill | 2.42 mi | -827 ft | -6.4% |
| poway grade-espola descent | 2.90 mi | -971 ft | -6.3% |
| Better Than Ezra | 0.61 mi | -210 ft | -6.5% |
