| Drake to Prospect on Overland | 0.97 mi | -23 ft | -0.3% |
| Prospect to Mulberry on Overland | 0.97 mi | -16 ft | -0.3% |
| Greentree Cir Climb | 0.55 mi | 26 ft | 0.4% |
| Pleasant Valley to Bingham Hill | 3.47 mi | -72 ft | -0.3% |
| Pleasant Valley to Lions Park | 3.64 mi | -85 ft | -0.4% |
| Overland - Mulberry to Laporte | 0.49 mi | 23 ft | 0.2% |
| Burbank's Bank | 0.21 mi | -20 ft | -1.1% |
| just a bit more | 0.48 mi | 52 ft | 2.0% |
| Rist Canyon Bellvue start | 10.84 mi | 2,881 ft | 5.0% |
| Rist | 11.02 mi | 2,877 ft | 4.9% |
| Didn't look that hard | 0.53 mi | 72 ft | 2.6% |
| Bellvue - Stove Prairie Rd | 12.42 mi | 2,881 ft | 3.4% |
| Suri Trail Climb | 1.52 mi | 269 ft | 3.4% |
| Whale Rock | 3.14 mi | 643 ft | 3.8% |
| Rist Canyon shy of summit | 3.86 mi | 843 ft | 4.1% |
| Rist Canyon | 9.29 mi | 2,608 ft | 5.3% |
| Dirt Road to Whale Rock | 1.57 mi | 384 ft | 4.6% |
| Rist - dirt road to mailboxes | 3.88 mi | 984 ft | 4.8% |
| Dirt Road to 2nd Mailboxes | 7.07 mi | 1,752 ft | 4.7% |
| Rist - Dirt Road to Fire Station | 4.86 mi | 1,299 ft | 5.0% |
| The Real Rist | 9.23 mi | 2,595 ft | 5.3% |
| Rist - 3K TT Course | 1.98 mi | 623 ft | 6.0% |
| Rist - Midway mailboxes to summit | 5.37 mi | 1,568 ft | 5.5% |
| Mountain Meadow Ln Climb | 1.36 mi | 322 ft | 4.5% |
| Stratton Park Rd Climb | 0.80 mi | 338 ft | 7.9% |
| Rist climb through the trees | 0.68 mi | 318 ft | 8.7% |
| Rist Canyon Rd Climb | 0.73 mi | 289 ft | 7.4% |
| Rist Canyon (last mile of climb/switchbacks) | 1.00 mi | 459 ft | 8.7% |
| County Road 41 Climb | 0.54 mi | 282 ft | 9.9% |
| Rist last kicker | 0.48 mi | 243 ft | 9.4% |
| West side of Rist descent to Stove Prairie | 1.26 mi | -604 ft | -9.0% |
| West side of Rist descent to Stove Prairie | 1.26 mi | -604 ft | -9.0% |
| Ford Hill Climb | 1.41 mi | 640 ft | 8.6% |
| Stove Prairie to Rist Canyon summit | 1.43 mi | 656 ft | 8.7% |
| The Wall of Rist Canyon | 1.05 mi | 620 ft | 11.2% |
| West Rist Canyon last 0.25 mi | 0.25 mi | 138 ft | 10.2% |
| Rist Canyon Descent | 9.34 mi | -2,487 ft | -5.0% |
| Rist Canyon Descent | 9.13 mi | -2,621 ft | -5.4% |
| Just the Steep Bits (Rist descent to mailboxes) | 5.36 mi | -1,585 ft | -5.6% |
| Rist Decent (lower mailboxes to dirt road) | 3.83 mi | -938 ft | -4.6% |
| Get me the hell out of this canyon Sprint | 0.71 mi | -151 ft | -3.9% |
| Rist Exit to 287B | 2.42 mi | -289 ft | -2.2% |
| Rist exit to Bellvue | 1.37 mi | -243 ft | -3.4% |
| Jakson's Knoll | 0.14 mi | -7 ft | -0.9% |
| Poudre Trail to Elizabeth | 3.43 mi | 89 ft | 0.5% |
| Overland Trail: Bingham to Drake | 4.79 mi | 98 ft | 0.4% |
| Bingham to Laporte Ave | 1.64 mi | 59 ft | 0.7% |
| Overland South Bingham Rd to Elizabeth | 3.21 mi | 69 ft | 0.4% |
| Vine to Prospect | 2.16 mi | 30 ft | 0.1% |
| Prospect to Drake | 1.03 mi | 26 ft | 0.4% |
