| Priory Lane 1k South | 1.04 km | -9 m | -0.7% |
| RP Going South | 4.74 km | 51 m | 0.3% |
| Sprint Finish Past the Cafe | 0.53 km | -3 m | -0.1% |
| Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
| Ay Pappi | 2.32 km | 22 m | 0.9% |
| Flat Out | 0.52 km | -1 m | -0.3% |
| Broomfield Hill - 4% Climb | 1.26 km | 44 m | 3.5% |
| Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
| Broom | 0.60 km | 14 m | 2.3% |
| Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
| Hill Climb Broomfield | 0.28 km | 24 m | 8.3% |
| BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
| Col du Broomfield | 0.25 km | 23 m | 9.1% |
| Not much time for recovery. SPRINT! | 1.14 km | 8 m | 0.1% |
| Kingston to Hampton Wick Roundabout | 0.40 km | 5 m | 0.3% |
| Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
| Kingston Escape | 0.47 km | 2 m | 0.3% |
| Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
| kingston sunday bridge | 0.59 km | 1 m | 0.0% |
| Olympic TT Sprint | 0.18 km | -2 m | -0.9% |
| Hampton Roundabout to Bridge End Dash | 0.17 km | 4 m | 1.2% |
| Esher Hills | 3.09 km | -21 m | -0.1% |
| Portsmouth road climb southbound 2/3 | 0.25 km | 14 m | 5.4% |
| Sprint to the flyover | 0.24 km | 6 m | 2.4% |
| Waitrose to Martyrs Green | 3.70 km | 40 m | 0.8% |
| sprint for the sign | 0.28 km | 11 m | 3.8% |
| Esher to Scilly Isles | 0.87 km | -17 m | -2.0% |
| Scilly Sprint | 0.30 km | -4 m | -1.5% |
| Scilly Isles - Kingston | 4.56 km | -12 m | -0.2% |
| Portsmouth Road (Surbiton to Kingston) | 1.51 km | 16 m | 0.4% |
| The Mall to Grove rd sprint | 0.41 km | 2 m | 0.1% |
| To Kingston; Anglesea to Roundabout (ped crossing = finish) | 0.74 km | -3 m | -0.1% |
| sprint to the park | 0.21 km | 4 m | 1.8% |
| Dark hill climb | 0.38 km | 27 m | 7.1% |
| Dark Hill first half | 0.19 km | 11 m | 5.8% |
| Dark Hill second lump | 0.10 km | 7 m | 7.3% |
| Dark Hill recovery | 0.41 km | -1 m | -0.1% |
| GG- hill to hill Rich Park | 1.29 km | -8 m | -0.1% |
| Dirty Wknd CC Sprint Finish (Full) | 3.54 km | -51 m | -1.4% |
| Little Dip | 0.21 km | 6 m | 1.9% |
| RP 4/4 | 1.83 km | -6 m | -0.1% |
| Priory Lane Middle Sprint | 0.63 km | 6 m | 0.3% |
| Rih Park Sprint Finish | 0.76 km | -11 m | -0.7% |
| Stump to Bridge 400m | 0.45 km | -3 m | -0.0% |
| sprint tree to bridge | 0.28 km | -7 m | -2.5% |
| RP Cafe Sprint Finish | 0.41 km | 0 m | 0.0% |
| Cafe to roundabout sprint | 0.15 km | 2 m | 1.4% |
| Priory Lane North short sprint | 0.58 km | -4 m | -0.5% |
| Upper Richmond Road Sprint | 1.85 km | 38 m | 1.9% |
| Wandsworth E Hill climb | 0.35 km | 12 m | 3.8% |
