| RP Going South | 4.74 km | 51 m | 0.3% |
| Richmond Sprint DEER DODGING | 1.52 km | -6 m | -0.0% |
| Roundabout to top of dark | 2.30 km | 40 m | 1.5% |
| BPRCC Broomfield Corkscrew 2 | 0.99 km | 41 m | 4.0% |
| Broomfield Hill (London Duathlon) | 0.45 km | 29 m | 6.4% |
| BroomfieldHill Steepest Segment | 0.11 km | 13 m | 10.7% |
| Col du Broomfield | 0.25 km | 23 m | 9.1% |
| Broomfield Recovery | 0.30 km | -7 m | -0.9% |
| Dark Hill descent 2.0 | 0.40 km | -23 m | -5.8% |
| Kingston Gate to Thorpe Road | 0.97 km | -12 m | -1.1% |
| Kingston to Hampton Wick Roundabout | 0.40 km | 5 m | 0.3% |
| Kingston Bridge to roundabout | 0.16 km | 2 m | 0.8% |
| Hampton Court Drag - light to zebra | 1.81 km | 6 m | 0.1% |
| kingston sunday bridge | 0.59 km | 1 m | 0.0% |
| Met Police Blast | 1.23 km | 5 m | 0.1% |
| Molesey to Imber Court | 0.77 km | 3 m | 0.3% |
| Interval 1 | 1.23 km | 4 m | 0.1% |
| Col de Sandown | 0.78 km | 27 m | 3.2% |
| Lammas Lane downhill | 0.74 km | -22 m | -2.9% |
| Between Streets to Downside Common | 2.05 km | 16 m | 0.6% |
| Cobham to Effingham Junction | 4.00 km | 41 m | 0.9% |
| M25 to Garden Centre | 1.15 km | 17 m | 0.9% |
| Horsley Road sprint | 0.55 km | 13 m | 2.4% |
| Horsley Rd to A246 | 3.16 km | 37 m | 1.0% |
| Effingham to Ranmore Common | 6.15 km | 157 m | 2.5% |
| Beech Avenue 1st Mile Climb | 1.37 km | 61 m | 4.5% |
| Ranmore Run | 2.72 km | -14 m | -0.3% |
| Ranmore from car park | 1.77 km | -12 m | -0.6% |
| Ranmore Common Descent - Steep bit | 1.43 km | -110 m | -7.5% |
| Box Hill (roundabout to peak) | 4.23 km | 171 m | 4.0% |
| Box Hill pre-climb | 0.36 km | 15 m | 4.0% |
| Box Hill 2.2k | 2.28 km | 120 m | 5.2% |
| OFFICIAL 100Climbs No14 Box Hill | 2.46 km | 116 m | 4.7% |
| First stretch of Zig | 0.77 km | 62 m | 7.4% |
| Zig Zag Bottom half | 1.16 km | 62 m | 5.3% |
| Box Hill - Up & Over | 6.65 km | 144 m | 1.7% |
| Box Hill Middle Zig Zag | 0.39 km | 21 m | 5.3% |
| Boxy - Final Drag and Sprint | 1.26 km | 62 m | 4.9% |
| box sprint | 0.71 km | 33 m | 4.6% |
| DCC BH Final Sprint | 0.33 km | 13 m | 4.0% |
| In sight of the Car Park | 0.22 km | -5 m | -2.3% |
| Box Hill cake stop | 0.32 km | 18 m | 4.8% |
| Box Hill NT Cafe to Smith & Western | 0.83 km | 19 m | 2.3% |
| Sprint if you have got anything left in the tank | 0.24 km | 8 m | 1.9% |
| Fort Road Climb | 0.51 km | -1 m | 0.0% |
| Dorking Road to Pfizer rab sprint | 0.79 km | 17 m | 1.6% |
| Pfizer Sprint | 0.77 km | -15 m | -1.4% |
| Bridge Sprint | 0.31 km | -12 m | -3.8% |
| TFB Pfizer Sprint | 1.10 km | -16 m | -0.9% |
| M25 to New Road Sprint | 2.39 km | 17 m | 0.2% |
