+ 10
Len's training two
Cycling Route
Details
20.9 km
245 m
Training two
Created By
Leonard Couzins
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| half k dash | 0.49 km | 5 m | 0.5% |
| MIA Jens Voigt Shut up legs! | 0.69 km | -2 m | -0.0% |
| MIA running late for the bunch ride | 0.96 km | -4 m | -0.4% |
| The Ponds Sprint Track - 300m | 0.30 km | -0 m | -0.1% |
| To Windsor Road | 2.62 km | -27 m | -0.1% |
| Short Ponds Boul Ride | 1.23 km | -5 m | -0.2% |
| OLD VERSION - End Ponds Boul | 0.53 km | -6 m | -1.2% |
| Short End Ponds Boul | 0.49 km | -6 m | -1.3% |
| The Schofields Climb | 0.78 km | 28 m | 2.6% |
| Scho climb. | 0.67 km | 13 m | 0.5% |
| bike path cruise | 0.69 km | 6 m | 0.7% |
| Fidler Drive By | 0.68 km | -10 m | -0.4% |
| Big D's Big Dipper | 1.11 km | -11 m | -0.8% |
| Short DownHIll to Bridge | 0.58 km | -5 m | -0.8% |
| MIA Smash down ze hammer Benny! | 1.51 km | -16 m | -0.4% |
| burdekin climb | 1.02 km | 22 m | 2.1% |
| burdekin climb | 1.02 km | 22 m | 2.1% |
| Short Burdekin | 0.55 km | 15 m | 2.8% |