Past Two Weeks
Past Two Weeks
Past Two Weeks
Past Month
+ 194
Ocean/SV - Bike Path (North and South) - Westminster (Flags) - California Incline - Ocean/SV
Running Route
Moderate
12.63 mi
229 ft
Segment 1 - 2.5 miles - Ocean/SV to End of Bike Path (North)
Segment 2 - 9 miles - End of Bike Path - Westminster (Flags) - California Incline
Segment 3 - 1 mile - California Incline - Ocean/SV
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
C9 Intervals | 1.20 mi | -10 ft | -0.1% |
Palm Tree to Palm Tree NB | 0.57 mi | -7 ft | -0.1% |
C9 Interval Southbound | 1.20 mi | 7 ft | 0.0% |
Beach path -- Temescal to Chautauqua | 1.13 mi | -10 ft | -0.0% |
Beach Path - Temescal to Montana | 1.87 mi | 10 ft | 0.0% |
Temescal Channel TT | 1.03 mi | 13 ft | 0.1% |
Bike Path from Tunnel to Pier Parking | 1.61 mi | 10 ft | 0.0% |
Bike path from tunnel to bridge | 0.65 mi | 7 ft | 0.1% |
Santa Monica Beach Trail Mile Outbound | 0.91 mi | 10 ft | 0.1% |
Bay to Ashland beach path fartlek | 0.74 mi | 3 ft | 0.0% |
k repeats pt.1 | 0.37 mi | 43 ft | 1.7% |
Venice Bike Path - Horizon to Navy | 0.78 mi | 3 ft | 0.0% |
OP to the pier | 0.78 mi | 13 ft | 0.2% |
Santa Monica Pier Turn | 0.09 mi | 0 ft | 0.3% |
Beach to Ocean Dr - Up Cal Incline | 0.31 mi | 92 ft | 5.4% |
CA Incline - Sprint up that hill! | 0.20 mi | 52 ft | 4.8% |
Sprint to California | 0.17 mi | -23 ft | -0.0% |
1st (CA to SV on Ocean) | 0.78 mi | 59 ft | 1.4% |
The Cliffs | 0.24 mi | 20 ft | 1.5% |
Montana Stairs (Full Wood Only) | 0.05 mi | 92 ft | 33.6% |