| Up the Downs | 0.48 mi | 121 ft | 4.7% |
| Dunstable Downs - Climb Only | 0.54 mi | 180 ft | 6.2% |
| Whipsnade Rd - Real Climb | 0.43 mi | 161 ft | 7.0% |
| Up and over | 2.18 mi | 226 ft | 0.6% |
| Dunstable Downs climb | 1.04 mi | 203 ft | 3.7% |
| Along the Top of the downs (up) | 0.76 mi | 85 ft | 2.1% |
| Race to the Roundabout | 1.00 mi | -151 ft | -2.8% |
| Whipsnade Common | 0.31 mi | 62 ft | 3.8% |
| We're Going to the zoo. . . zoo. . . zoo, | 0.77 mi | 82 ft | 2.0% |
| Whipsnade entrance - gently down to B4506 junc! | 0.83 mi | -279 ft | -5.9% |
| Bison Hill - Descent | 0.53 mi | -246 ft | -8.7% |
| Passed the Lion's Feet | 1.37 mi | -46 ft | -0.1% |
| Dagnall climb long | 1.46 mi | 243 ft | 3.1% |
| Dagnall roundabout to Ashridge Golf Club sign | 2.00 mi | 259 ft | 2.3% |
| Ringshall Rd Climb | 1.28 mi | 230 ft | 3.4% |
| Dagnall Hill | 1.12 mi | 226 ft | 3.8% |
| Dagnall Climb | 0.92 mi | 197 ft | 4.0% |
| Ringshall riser ☠ carricom | 0.20 mi | 46 ft | 4.2% |
| Ashridge South | 1.63 mi | -56 ft | -0.2% |
| ashridge line | 1.45 mi | -75 ft | -0.7% |
| Thunderdell Dash | 1.42 mi | -72 ft | -0.8% |
| Drag to Toms. | 0.63 mi | 39 ft | 1.1% |
| Slowly does it up to Tom | 0.58 mi | 49 ft | 1.3% |
| Aldbury Descent | 0.63 mi | -39 ft | -1.2% |
| Stocks Road towards Ivinghoe | 2.13 mi | -167 ft | -0.0% |
| Aldbury to Pitstone Hill | 1.60 mi | 151 ft | 1.8% |
| Walk Wood To B488 | 1.49 mi | -164 ft | -0.3% |
| Pitstone Hill climb only | 0.78 mi | 92 ft | 2.2% |
| Pitstone Hill climb only | 0.78 mi | 92 ft | 2.2% |
| Doggers Dash | 0.40 mi | -141 ft | -6.6% |
| Ivinghoe Hill towards Dunstable | 1.21 mi | 161 ft | 2.4% |
| Ivinghoe to Dunstable | 5.14 mi | 220 ft | 0.5% |
| Ivinghoe to Dagnall Road | 3.45 mi | 220 ft | 0.1% |
| Ivinghoe Hill to Beacon right turn | 0.83 mi | 157 ft | 3.4% |
| Ivinghoe up and over | 2.15 mi | 151 ft | 0.4% |
| Sprint for the junction | 0.47 mi | 98 ft | 3.9% |
| Ivinghoe blast | 2.57 mi | -200 ft | -0.9% |
| beacon to downs teleport | 4.26 mi | -210 ft | -0.1% |
| Round 2-2-1 | 1.12 mi | -69 ft | -0.4% |
| Tring Road | 2.74 mi | 171 ft | 0.8% |
| Small Climb to Dunstable | 0.90 mi | 112 ft | 2.3% |
| Avenue Sprint | 0.42 mi | 95 ft | 4.2% |
| Stairway to.............Dunstable | 0.67 mi | 125 ft | 3.4% |
| Tring Road Climb | 0.65 mi | 125 ft | 3.5% |
| Tesco Express | 0.30 mi | 43 ft | 2.6% |
| Team beans final contest | 0.29 mi | 49 ft | 3.0% |
| Down the Garden | 0.17 mi | -30 ft | -3.2% |
