| scurry | 0.82 km | 14 m | 1.5% |
| M50 to Ballycullen x-roads | 0.53 km | 2 m | 0.4% |
| First Lamp Post on Left to PedLights | 0.40 km | 6 m | 1.4% |
| Scholarstown to Dodder | 1.37 km | 6 m | 0.5% |
| Lights turning right(old mill) to lights aylesbury | 0.31 km | -3 m | -0.1% |
| Firhouse road west climb | 0.68 km | 11 m | 1.3% |
| Little bastsrd hill past jobstown inn | 0.67 km | 20 m | 2.9% |
| Citywest Lights to Hilltop house | 1.46 km | 25 m | 1.7% |
| Embankment to Saggart Kicker | 0.94 km | 18 m | 1.9% |
| Avoca Sprint 2 | 0.47 km | 9 m | 1.9% |
| Windmillhill from Rathcoole | 1.09 km | 69 m | 6.3% |
| Steelstown to Oldmill Ind Est | 2.25 km | -21 m | -0.9% |
| Porterstown to Arthurstown | 2.50 km | -9 m | -0.2% |
| Begger's End - Naas sprint | 2.44 km | -31 m | -1.3% |
| Beggers end sprint | 2.47 km | -28 m | -1.1% |
| Naas Canal Bank (south to north) | 2.33 km | -11 m | -0.4% |
| Canal Bank: Tandy's Br. to 1st Lock | 1.45 km | -5 m | -0.3% |
| Canal Path (Sallins to Digby) | 2.70 km | -4 m | 0.0% |
| Prosperous church sprint | 0.38 km | -2 m | -0.2% |
| Prosperous/Maynooth road sprint | 4.73 km | -21 m | -0.2% |
| Rathcoffey to Newtown Turn | 5.03 km | 14 m | 0.2% |
| Painestown to Kilcock Roundabout | 6.26 km | 21 m | 0.1% |
| Cross Keys to Kilcock | 2.03 km | -16 m | -0.6% |
| R'bout to R'bout Kilcock | 0.50 km | -4 m | -0.2% |
| Kilcock to Carton | 6.06 km | -18 m | -0.2% |
| moyglare rd from Kilcock | 3.75 km | -14 m | -0.4% |
| Moyglare to R157 | 1.55 km | 7 m | 0.4% |
| Carton back gate to the Moor | 5.07 km | -21 m | -0.1% |
| Carton to Coldblow | 7.02 km | -27 m | -0.2% |
| Confey Straight | 1.71 km | 4 m | 0.1% |
| chapel hill | 0.54 km | 22 m | 4.1% |
| Ibrox Way | 0.80 km | 3 m | 0.3% |
| Bridge N4 to M7 | 6.40 km | 43 m | 0.6% |
| Ballyowen road from N4 | 0.83 km | 5 m | 0.5% |
| grange castle | 6.03 km | 59 m | 1.0% |
| Adamstown Rd to Kingswood | 3.93 km | 28 m | 0.7% |
| nangro to kingswood | 1.27 km | 12 m | 0.7% |
| Corkagh Climb | 0.58 km | 12 m | 2.0% |
| Citywest Ballycullen | 6.40 km | 33 m | 0.4% |
| R136 Kingswood | 1.19 km | 14 m | 1.1% |
| Citywest to Ballyboden | 8.36 km | -38 m | -0.4% |
| Cheeverstown (heading south) | 1.47 km | 5 m | 0.0% |
| Tallaght Business Park to Firhouse Rd | 2.16 km | -10 m | -0.4% |
| PedLights to Centra Entrance b4 SPHump | 0.55 km | -4 m | -0.4% |
| Firhouse Road West Roundabout to Dodder Park | 0.97 km | -9 m | -0.5% |
| Firehouse Rd W to lights | 0.34 km | 5 m | 1.4% |
| through the roundabouts | 1.20 km | -8 m | -0.4% |
| Firhouse Community College to M50 | 1.86 km | -11 m | -0.4% |
| Firhouse Finish Flash | 0.33 km | -2 m | 0.0% |
| templeroan close sprint | 0.83 km | -11 m | -1.3% |
