| St Nicholas to St Martins | 0.28 mi | -23 ft | -1.0% |
| Dash to Catch The Grey Tash | 0.36 mi | -13 ft | -0.2% |
| The Straight Mile | 0.76 mi | -13 ft | -0.1% |
| rotherwas to coppice turn | 1.76 mi | 108 ft | 0.8% |
| Up and down to College | 2.37 mi | 82 ft | 0.5% |
| End of rotherwas to Holme lacy | 1.82 mi | 59 ft | 0.1% |
| Holme Lacy to Bridge | 0.76 mi | -85 ft | -2.0% |
| Mordiford-Fownhope Hill | 0.19 mi | 46 ft | 4.0% |
| Roller Coaster Ride - F/Hope- Capler Top | 1.46 mi | 276 ft | 3.3% |
| Up the first two | 0.35 mi | 95 ft | 5.0% |
| Capler Hill Climb | 0.51 mi | 230 ft | 8.2% |
| capler | 0.24 mi | 184 ft | 13.9% |
| Welcome to England | 0.25 mi | 203 ft | 15.4% |
| bottom to top | 0.24 mi | 220 ft | 17.0% |
| Capler Hill climb 4/09/2014 | 0.32 mi | 197 ft | 11.5% |
| Capler 2nd part | 0.16 mi | 79 ft | 9.0% |
| How Caple Rd Climb | 1.18 mi | 272 ft | 4.0% |
| How Caple >> The Old Forge | 0.73 mi | 148 ft | 3.8% |
| Much Marcle blast | 2.53 mi | -92 ft | -0.7% |
| rough stuff out | 0.68 mi | -30 ft | -0.7% |
| Marcle Straight | 0.63 mi | -46 ft | -1.4% |
| Ross CC 1km Sprint | 0.63 mi | -20 ft | -0.6% |
| The Lump outwards | 0.39 mi | 36 ft | 1.7% |
| From the Lump to the turn | 1.45 mi | -98 ft | -0.8% |
| Preston Cross to Trumpet | 2.75 mi | 121 ft | 0.8% |
| Spot-on alternate climb | 0.93 mi | 292 ft | 5.4% |
| Cockshoot 2 woolhope | 1.57 mi | -305 ft | -3.3% |
| woolhope parish | 0.94 mi | 236 ft | 4.5% |
| Crown Pitch | 0.28 mi | 85 ft | 5.7% |
| Woolhope common | 1.66 mi | 299 ft | 3.1% |
| PUB TO COMMON | 0.89 mi | 157 ft | 3.3% |
| Crown to scar climb | 0.36 mi | 95 ft | 5.0% |
| COB Ladies TDF Sprint | 0.19 mi | 3 ft | 0.3% |
| Haugh Woods Other Side Drag | 0.33 mi | 66 ft | 3.7% |
| Haughwood-Modiford Climb | 1.44 mi | -502 ft | -5.9% |
| Descent to the Moon - aka 'Doggers Dash' | 1.39 mi | -446 ft | -6.1% |
| Haugh Car Park to Cottage Descent | 0.34 mi | -190 ft | -10.5% |
| Haughwoods road decent | 0.95 mi | -358 ft | -7.1% |
| spot-on 2 mile effort | 2.22 mi | 26 ft | 0.2% |
| Mordiford bridge grind | 0.54 mi | 3 ft | 0.1% |
| Mordiford bridge g | 0.54 mi | 3 ft | 0.1% |
| BRIDGE TO TIMMY'S | 1.12 mi | 20 ft | 0.1% |
| B4224 Mordiford bridge to vineyard Rd | 2.89 mi | 56 ft | 0.3% |
| Patricks 2 Peasants | 0.62 mi | 0 ft | 0.0% |
| Final Burst to Tim's | 0.18 mi | 7 ft | 0.5% |
| B4224 Climb | 0.27 mi | 335 ft | 23.6% |
| Sprint to 40 | 0.21 mi | 7 ft | 0.1% |
| Sudbury Avenue Climb | 0.42 mi | 463 ft | 20.8% |
| Salmon Descent | 0.21 mi | -36 ft | -3.2% |
| Victoria St blast | 0.19 mi | 10 ft | 0.5% |
