| Foothill: Loyola to Arastrdero | 4.17 mi | -125 ft | -0.5% |
| Foothill- Bicycle Outfitters to Main | 2.29 mi | -43 ft | -0.2% |
| Autobahn pulls | 7.57 mi | -131 ft | -0.2% |
| Rancho to El Monte | 0.96 mi | 39 ft | 0.6% |
| MVP Uphill Sprints | 0.29 mi | 16 ft | 1.1% |
| IPF MVP Pinewood Sprints | 0.14 mi | 3 ft | 0.3% |
| IPF hydrant to white mailbox | 0.08 mi | 0 ft | 0.0% |
| Sprint up the hill! | 0.29 mi | 13 ft | 0.8% |
| Foothill: San Antonio - Arastradero | 1.80 mi | -95 ft | -1.0% |
| Foothill & Junipero Serra (NW): Main → Sand Hill | 5.65 mi | -115 ft | -0.2% |
| Morning Bliss | 1.25 mi | -72 ft | -1.1% |
| Foothill - Arastradero to Page Mill | 1.28 mi | 49 ft | 0.4% |
| The Exuberant Economist Commute - Arastradero to JS High Point | 2.22 mi | 105 ft | 0.8% |
| Foothill - Arastradero to Hillview | 0.61 mi | 16 ft | 0.1% |
| Sane Foothill Stinger | 0.40 mi | 46 ft | 2.1% |
| Junipero Serra (NW): Page Mill ⇢ Sand Hill | 2.53 mi | -95 ft | -0.1% |
| Page Mill to East Campus bumps | 1.38 mi | 52 ft | 0.1% |
| Junipero Stanford to Campus North | 0.89 mi | -46 ft | -0.1% |
| Lagunita Sprint | 0.33 mi | 7 ft | 0.1% |
| Junipero Serra - Golf Course Sprint | 0.51 mi | -30 ft | -0.8% |
| Sand Hill (W): Alpine & Santa Cruz → 280 | 1.67 mi | 180 ft | 1.6% |
| PV: Sand Hill to Whiskey | 2.89 mi | 269 ft | 1.0% |
| Sand Hill - Sharon to top | 0.85 mi | 135 ft | 3.0% |
| PV: Sand Hill Sharon Park to Branner | 0.15 mi | 16 ft | 2.2% |
| PV: Sand Hill Branner to SLAC | 0.26 mi | 33 ft | 2.3% |
| PV: Sand Hill SLAC to Rosewood | 0.33 mi | 75 ft | 4.3% |
| Sand Hill (SW): 280 → Whiskey Hill | 1.36 mi | 138 ft | 0.1% |
| Sand Hill 280 to top at horse park | 0.49 mi | 95 ft | 3.7% |
| Sand Hill West -- Horse Park Descent | 0.54 mi | -102 ft | -3.5% |
| Sand Hill - Manzanita to peak | 0.19 mi | 79 ft | 7.8% |
| Sand Hill Stinger | 0.38 mi | 102 ft | 4.9% |
| Old La Honda Full | 3.30 mi | 1,312 ft | 7.5% |
| OLH - Bridge to first turn | 0.25 mi | 95 ft | 6.9% |
| Old La Honda (Bridge to Mailboxes) | 2.98 mi | 1,253 ft | 8.0% |
| Old La Honda - 1st Half | 1.68 mi | 659 ft | 7.4% |
| Old La Honda - Mile 1 | 0.99 mi | 371 ft | 7.0% |
| Old La Honda - LowKey | 3.06 mi | 1,250 ft | 7.7% |
| Old La Honda - Mile 2 | 0.99 mi | 397 ft | 7.5% |
| Old La Honda - 2nd Half | 1.62 mi | 627 ft | 7.3% |
| Old La Honda - Mile 3 | 0.99 mi | 390 ft | 7.4% |
| Upenough to Mailboxes | 0.81 mi | 318 ft | 7.4% |
| OLH: Water Tower to Top | 0.56 mi | 223 ft | 7.5% |
| OLH Mile 3 to End | 0.25 mi | 102 ft | 7.5% |
| WOLH Descent | 2.46 mi | -584 ft | -4.5% |
| WOLH and 84 to Pescadero cutoff | 6.33 mi | -1,322 ft | -4.0% |
| WOLH steepest | 0.43 mi | -197 ft | -8.5% |
| Down 84 -- WOLH to La Honda Store | 3.24 mi | -686 ft | -4.0% |
| 84 Sears Ranch to Pescadero Creek | 0.46 mi | -62 ft | -1.7% |
| Pescadero Cr rd (from Alpine rd) | 1.59 mi | 574 ft | 6.8% |
| Stage Rd Climb [NB] - from Pomponio Cr Rd | 0.79 mi | 289 ft | 6.9% |
