+ 2
jonesy work
Running Route
Moderate
12.04 mi
715 ft
sunday run
Created By
Lee Jones
Route and Elevation
Segments
| Name | Distance | Elev. Diff. | Avg. Grade |
|---|---|---|---|
| Quick selfie then a sprint | 0.24 mi | -23 ft | -1.7% |
| Kings Mill Climb | 0.60 mi | 98 ft | 3.0% |
| Fox to Rufford | 1.86 mi | -171 ft | -1.7% |
| Debdale dash | 0.83 mi | -85 ft | -1.5% |
| Welbeck Road | 0.26 mi | -26 ft | -1.8% |
| Jug to fourways | 0.58 mi | 56 ft | 1.8% |
| MEV ASDA to Ellesmere | 0.26 mi | 43 ft | 2.6% |
| Old Mill To New Mill | 0.78 mi | 23 ft | 0.0% |
| Arena > Whitegates | 0.82 mi | -23 ft | -0.1% |
| Last sprint home | 0.90 mi | -20 ft | -0.4% |