| Three Bridges FC | 0.27 km | -5 m | -1.8% |
| JQ 500m up the hill! (84m) | 0.52 km | 15 m | 2.8% |
| Steers Lane to Roundabout | 1.29 km | -11 m | -0.9% |
| Run for the River | 1.41 km | -5 m | -0.3% |
| Peeks Brook Ln footpath | 0.60 km | 0 m | 0.0% |
| Orchard Drive stretch | 1.03 km | 3 m | 0.1% |
| Brookfield Drive to Cross Oak Lane | 0.90 km | 4 m | 0.4% |
| NCR 21 Cross Oaks Lane to Spencer Way | 2.62 km | 27 m | 0.5% |
| Cross Oak Lane Climb to Perry Wood | 0.81 km | 24 m | 2.9% |
| ESH to Pendleton Rd North | 1.42 km | 46 m | 3.2% |
| Maple Road to Common Road | 0.81 km | 19 m | 2.4% |
| Brighton Road (North) | 1.93 km | 50 m | 1.1% |
| Redhill to Gatton Park | 1.23 km | 12 m | 0.8% |
| Carlton to Gatton | 0.77 km | 11 m | 0.9% |
| London Road to Merstham | 1.37 km | 14 m | 0.3% |
| Amazing View Climb | 0.70 km | 70 m | 10.0% |
| Dean Lane to Chaldon | 1.20 km | -16 m | -0.5% |
| Cornfield (north) | 0.69 km | -10 m | -1.2% |
| Happy Valley woods up to Gate | 0.54 km | 11 m | 0.8% |
| Not quite flat | 0.68 km | 4 m | 0.0% |
| Descent from Sign Post to Ditches Lane Gate | 0.68 km | -32 m | -4.6% |
| Coulsdon to Old Lodge Lane | 1.54 km | -7 m | -0.4% |
| Coulsdon to Purley mile | 1.79 km | -11 m | -0.6% |
| Reedham to Purley push | 0.96 km | -5 m | -0.3% |
| a23 purley north | 0.74 km | -4 m | -0.5% |
| Brighton Road | 2.76 km | -13 m | -0.4% |
| High Street Climb | 0.78 km | 56 m | 7.0% |
| CUH to Streatham Common | 3.47 km | -13 m | -0.1% |
| Green Lane to Service Station | 0.50 km | 9 m | 1.7% |
| Bottom of Common - South to North | 0.29 km | 2 m | 0.8% |
| A23 uphill sprint | 0.60 km | 9 m | 0.7% |
| Streatham Common to main lights at top of hill | 0.59 km | 9 m | 0.6% |
| Smash the Park | 0.39 km | -5 m | -1.2% |
| Split the Common | 0.64 km | -4 m | -0.5% |
| Upper Tooting Common n/b | 0.60 km | -6 m | -0.9% |
| Bedford Hill to the Lane | 0.32 km | -1 m | -0.4% |
| Cavendish Sprint | 1.24 km | -7 m | -0.1% |
| Cavendish Road Sprint | 1.06 km | 22 m | 0.3% |
| Up the Cavendish | 0.23 km | -3 m | -1.3% |
| Cavendish Rd North | 0.83 km | 5 m | 0.6% |
| Southside Quick Dash | 0.25 km | 2 m | 0.0% |
| Clapham Common South straight | 0.64 km | -6 m | -0.8% |
| Cedars Road descent | 0.55 km | -12 m | -1.8% |
| Downhill to battersea | 1.75 km | -21 m | -1.0% |
| Queenstown Road northbound | 1.24 km | -5 m | -0.4% |
| QT Road Dash | 1.43 km | -4 m | -0.0% |
| Open the taps | 0.10 km | -2 m | -1.2% |
| Carriage Drive East to river | 0.70 km | 3 m | 0.1% |
| Battersea Park: Carriage Drive East section (northbound) | 0.32 km | 3 m | 0.4% |
