Alison's 2km Run #1
Running Route
Easy
1.1 km
5 m
Make sure you do a decent warm up before hand.
Run as hard as you can out and back. I'm expecting you to get to the turn around point within 6mins and back under 12:30mins
Run as hard as you can out and back. I'm expecting you to get to the turn around point within 6mins and back under 12:30mins
Created By
Nathan Macgregor