| faster than metrolink | 0.72 km | 13 m | 1.6% |
| Whitefield Junction Sprint | 0.35 km | 2 m | 0.5% |
| Junction Sprint no Roundabout - not Hazardous! | 0.43 km | 5 m | 1.1% |
| Bury New Road - Morrisons to Blue Bell | 1.32 km | -25 m | -1.9% |
| Downhill to Gigg Lane | 3.22 km | -38 m | -1.0% |
| Blast through the lights | 0.47 km | -4 m | -0.3% |
| Manchester Rd Sprint Reverse Part 1 | 0.65 km | 2 m | 0.3% |
| Petrol station dash | 0.91 km | 5 m | 0.5% |
| Manchester Road Sprint Reverse Part 2 | 0.91 km | 4 m | 0.2% |
| Bus Lane Blaster | 0.39 km | -2 m | -0.2% |
| Manchester/Knowsley | 0.74 km | 13 m | 1.7% |
| Walmersley Rd Lower Long | 2.30 km | 26 m | 1.1% |
| Walmersley Road Lower | 0.75 km | 13 m | 1.7% |
| Walmersley Rd full | 5.35 km | 88 m | 1.4% |
| Bury to Edenfield | 8.55 km | 108 m | 1.2% |
| Bury to Edenfield | 7.56 km | 94 m | 1.2% |
| Spa to rowlands rd | 1.75 km | 36 m | 1.8% |
| Walmersely Rd lights to Rammy | 3.07 km | 60 m | 1.7% |
| Bury new Rd to Rawtenstall | 6.42 km | -40 m | -0.1% |
| Wilson's hill sprint- Retreat turnoff to top of hill | 0.68 km | 14 m | 1.0% |
| Shuttleworth Blast | 0.37 km | 9 m | 2.4% |
| It's the final coundown... | 0.82 km | 11 m | 1.0% |
| edenfield bump | 0.57 km | 24 m | 4.2% |
| Edenfield lights to Rawtenstall | 3.02 km | -39 m | -1.0% |
| Dip to top, Power sprint | 0.40 km | 14 m | 3.4% |
| Reverse Bury Rd short climb | 0.52 km | -16 m | -3.0% |
| Past the Cricket Club | 0.80 km | 5 m | 0.5% |
| Rawtenstall to Waterfoot | 2.40 km | 29 m | 1.2% |
| Rawtenstall-Bacup Climb | 5.37 km | 66 m | 1.2% |
| Late for work | 1.10 km | 13 m | 1.2% |
| Waterfoot to Top'o'Newline | 5.18 km | 108 m | 2.1% |
| Sprinter | 0.20 km | 2 m | 0.6% |
| H&H to mini-roundabout | 0.78 km | 13 m | 1.6% |
| Park Road to Rochdale Rd | 1.79 km | 47 m | 2.6% |
| Whitworth DH | 6.18 km | -89 m | -1.4% |
| Past the Speed Camera to Land Gate | 1.45 km | -54 m | -3.1% |
| Feels all down Hill! | 2.76 km | -71 m | -2.5% |
| Healey to Junction | 2.50 km | -79 m | -3.2% |
| Albert Royd St Short Section | 1.29 km | 24 m | 0.6% |
| New Hey to Shaw | 2.89 km | 22 m | 0.7% |
| Two Bridges Road to Railway bridge | 0.88 km | 13 m | 1.5% |
| Snakey to Buckstones Rd | 0.60 km | -11 m | -1.7% |
| Buckstones to before Linney Lights | 0.74 km | 8 m | 0.9% |
| Beal lights to petrol lights | 0.38 km | 3 m | 0.2% |
| Shaw road dash | 1.80 km | -27 m | -1.5% |
| Three Middleton Roundabouts | 0.92 km | -10 m | -0.5% |
| Police Station Dash | 0.21 km | -2 m | -0.7% |
| Sprint to Boardman Lane | 1.41 km | -9 m | -0.6% |
| sheepfoot climb | 1.16 km | 21 m | 1.5% |
| Half Sheepfoot | 0.71 km | 10 m | 1.4% |
