Past Two Weeks
+ 68
Southbank/West End Route
Running Route
Easy
8.06 km
86 m
Wednesday morning Southbank/West end run with Andrea & Yvette
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Work 5 km - Last KM Finish | 1.00 km | -10 m | -0.2% |
1K Efforts West Bound | 1.00 km | -6 m | -0.0% |
BBT Boardwalk Interval West | 0.39 km | -5 m | -0.8% |
Go Between 800 | 0.81 km | 6 m | 0.1% |
BBT Riverside 1km West | 0.98 km | -9 m | -0.0% |
SBTC 400m Dash | 0.38 km | -5 m | -0.1% |
PCRG TT | 1.52 km | 10 m | 0.1% |
3km | 2.99 km | -9 m | -0.2% |
300m bike sign - bike sign | 0.30 km | -4 m | -0.6% |
Riverside Drive 200m Interval | 0.18 km | -3 m | -0.9% |
westEnd | 2.97 km | 16 m | 0.1% |
1500m Dury St(Start) to Jane St(Finish)Davies Park | 1.46 km | 8 m | 0.2% |
800m Dash Ferry Rd to Davies Park Culdesac | 0.89 km | 6 m | 0.2% |
Ferry to Vic | 0.51 km | -4 m | -0.1% |
BBT Riverside 1km East | 0.98 km | 10 m | 0.0% |
Redman 800m back | 0.79 km | -10 m | -0.8% |
1K Efforts East Bound | 1.01 km | 6 m | 0.1% |
South Bank Parkrun - Final KM | 1.03 km | 11 m | 0.2% |
BBT Boardwalk 400m Interval East | 0.39 km | 5 m | 0.7% |
Boardwalk 1k | 0.53 km | -7 m | -0.3% |