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+ 194

Welcome Back to SF - Flat(tish)

Running Route

Hard
27.61 mi
5,685 ft
Option 1
Created By
Ethan H

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Coastal Trail (GGB to Slacker Ridge)1.27 mi561 ft8.3%
Coastal to SCA0.87 mi338 ft7.0%
SCA-Coastal Last (Last) Climb0.17 mi135 ft14.3%
T-split left to top0.23 mi69 ft4.8%
Coastal Downhill to Bunker1.49 mi-469 ft-5.8%
Mile 3 of GGB Parking Lot to Bunker Road0.96 mi-312 ft-6.1%
Miwok Hill Climb (RV/Bobcat) to Old Springs1.40 mi633 ft8.0%
Miwok 800m0.51 mi233 ft8.5%
Miwok to wolf ridge1.21 mi633 ft9.8%
Old Springs Decent1.20 mi-400 ft-6.3%
Old Springs Trail Descent1.19 mi-397 ft-6.3%
Haypress Trail Climb0.24 mi171 ft13.0%
Fox Trail (Tenn. Vly to Coastal)1.04 mi722 ft13.1%
Fox Tr Climb0.24 mi233 ft18.2%
Coastal Fire Road (Pirates Cove Trail to Kaasi Road)0.52 mi-384 ft-13.9%
Kaasi Road to Pelican Inn0.41 mi-16 ft-0.4%
Pelican Inn to Heather Cutoff (via Redwood Creek)0.91 mi85 ft1.4%
Heather Cutoff to Dipsea3.84 mi1,332 ft6.4%
Heather Cutoff and Half-way up Coastal View2.20 mi889 ft7.6%
Heather Cutoff1.11 mi433 ft7.3%
Coast View (Heather Cutoff to Deer Park)2.43 mi817 ft6.4%
The North Face Endurance Challenge mile 121.03 mi318 ft5.7%
Muir Woods to Panoramic0.83 mi610 ft13.7%
Panoramic to Miwok (Diaz Ridge) 0.47 mi-98 ft-1.9%
Dias Spur to Coyote Ridge2.43 mi302 ft1.0%
Miwok (Shoreline-Coyote cutoff)1.43 mi328 ft4.2%
Hwy 1 to Tenn Valley Via Miwok3.15 mi-735 ft-2.5%
Miwok (Hwy 1 to Coyote Ridge)1.49 mi289 ft3.5%
Miwok Trail Climb0.29 mi131 ft8.4%
Miwok Trail Climb0.25 mi141 ft10.5%
Miwok Shortcut (Eastbound)0.28 mi-98 ft-6.5%
Miwok Bump0.12 mi39 ft5.5%
Miwok Descent to Tenn Valley0.87 mi-509 ft-10.2%
Marincello to Coast Trail trailhead at Golden Gate Bridge4.95 mi722 ft0.6%
Marincello Trail (Tennessee Valley to Bobcat)1.44 mi682 ft8.9%
Marincello First 4000.24 mi141 ft10.6%
Marincello 800m Hill Sprint (double white posts)0.48 mi253 ft9.9%
Marincello (Tennessee Valley to Bobcat)1.38 mi666 ft9.1%
Marincello -> Bobcat -> Alta -> SCA -> Coastal -> Conzelman Lot5.08 mi692 ft0.1%
Old Springs Trail Climb0.33 mi131 ft7.4%
Bobcat - Alta - SCA - Coastal - GGB3.64 mi-669 ft-3.4%
Bobcat and Alta Trail (Marincello to Rodeo Valley Trail)1.45 mi207 ft0.1%
Bobcat (Marincello to cutoff)0.56 mi-207 ft-6.9%
Bobcat (Marincello to Alta)0.73 mi-180 ft-3.7%
Alta (Bobcat to Morning Sun)0.50 mi157 ft6.0%
SCA - Dr. Seuss Sprint0.63 mi-98 ft-2.7%
SCA to Coastal Trail1.07 mi-243 ft-3.7%
SCA Golden Gate View Hill Detour0.05 mi75 ft21.4%
Coastal Descent SCA to GGB1.09 mi-443 ft-7.5%
SCA to Conzelman Rd DH0.86 mi-322 ft-7.0%