| Approach to Tram Road | 0.79 mi | 20 ft | 0.5% |
| Quakers Yard Climb | 0.42 mi | 151 ft | 6.8% |
| Quakers Yard Short and Sharp | 0.16 mi | 66 ft | 7.8% |
| Bridge and Up | 0.95 mi | 200 ft | 3.9% |
| Mnt Ash Forest Rd Climb | 2.42 mi | 719 ft | 5.6% |
| Mountain Ash Climb 1 | 1.33 mi | 502 ft | 7.1% |
| Mt Ash climb to hairpin | 2.24 mi | 745 ft | 6.3% |
| Mnt Ash Fire Rd Climb (full) | 3.49 mi | 958 ft | 5.0% |
| Watchy bottom to gate | 0.93 mi | 315 ft | 6.4% |
| RaiSiNG tHe DEaD tOmBstOne AMTB | 0.47 mi | 151 ft | 5.6% |
| RaiSiNG tHe DEaD TOmbStobe | 0.47 mi | 151 ft | 5.6% |
| farm to bend | 0.29 mi | 125 ft | 7.5% |
| Anything left in the tank sprint -AMTB | 0.68 mi | 36 ft | 0.1% |
| bEnD 2 bEnd FoRy rD sPrINT -AMTB | 0.64 mi | -36 ft | -0.1% |
| Strand Street Climb | 0.41 mi | 266 ft | 12.2% |
| Climb to the mast | 0.48 mi | 240 ft | 8.9% |
| Race to Steps | 1.16 mi | -112 ft | -1.6% |
| Dexters top of steps to foot of bridge | 0.16 mi | -85 ft | -7.8% |
| Reverse Tram Road Pt 2 | 0.84 mi | -66 ft | -0.8% |
| pontygwaith to goitre coed rd | 1.73 mi | -72 ft | -0.4% |
| Reverse Tram Road Pt 1 | 0.76 mi | 59 ft | 0.2% |
| Taff Trail - Fiddler's Elbow | 1.14 mi | -75 ft | -1.2% |
| Smells like... victory? | 1.05 mi | -33 ft | -0.4% |
| bull trail | 1.90 mi | 180 ft | 1.8% |
