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Cardiff - Newport Sprint and back

Cycling Route

Details
40.98 km
226 m
Time trial from Cardiff near ocean way East tesco - Newport, then return
Created By
Max Semple

Route and Elevation

Segments

NameDistanceElev. Diff.Avg. Grade
Schooner Way (North)0.97 km-7 m-0.3%
Magic Roundabout to Hawes Lane14.47 km-10 m-0.0%
Ocean Way1.27 km-2 m-0.1%
Rover Way Eastbound4.80 km-11 m-0.1%
Mariner to a Rover Sprint2.20 km-6 m-0.2%
Cardiff docks-Newport. Newport flats14.55 km-8 m-0.0%
Lamby to Capital Business Park Sprint1.96 km-7 m-0.0%
rover way - broadway7.71 km-7 m-0.0%
Cardiff to Newport - Flat Out14.51 km13 m0.0%
Lamby Way - Flexi Sprint0.49 km6 m0.3%
Newport interval training4.27 km-3 m-0.0%
Cardiff to Newport Signs0.49 km-2 m-0.2%
Rhosog Escape1.15 km2 m0.0%
flat out1.75 km-4 m-0.0%
Peterstone NW 0.46 km-2 m-0.5%
Peterstone Broadway Sprint0.90 km-2 m-0.1%
St. Brides NE straight2.14 km3 m0.1%
St Brides Bends - East1.52 km2 m0.0%
St Brides to Railway Bridge2.73 km3 m0.0%
Lighthouse bends east0.84 km1 m0.1%
Hello Donkeys !!!!1.12 km2 m0.1%
There is no bridge0.91 km4 m0.1%
Lighthouse rd Duffryn N-bound1.46 km5 m0.1%
Tredegar House crescent1.45 km10 m0.6%
A48 beggining0.49 km3 m0.6%
Caldi-Nick Commute10.35 km-48 m-0.1%
A48 - Get lost cars0.35 km-4 m-1.2%
LG Hill0.62 km18 m2.7%
CoedKernew to Castleton Elevation2.63 km23 m0.7%
A48 Roundabout to top of castleton hill (Westbound)3.61 km31 m0.8%
Castleton Mini0.71 km-7 m-0.4%
Final push7.00 km-50 m-0.5%
Vaendre Cypress0.77 km-18 m-2.4%
Business as usual3.67 km32 m0.4%
St Mellons0.92 km19 m2.1%
Old St. Mellons Dash0.40 km14 m3.5%
Dont look back2.79 km-50 m-1.8%
skoldoc sprint0.89 km-12 m-1.3%
Coldok Sprint0.39 km-4 m-0.9%
R Hill to R About0.92 km-31 m-3.4%
down the hill0.43 km-17 m-4.0%
Newport Road Halfway1.14 km3 m0.1%
Champion of Newport Rd0.45 km-1 m0.0%
Dead People Cycling0.64 km3 m0.5%
Newport road Dash 10.19 km1 m0.3%
Newport Road Dash 20.27 km3 m0.4%
Windsor Road up and over0.44 km6 m1.4%
Tyndall Street Sprint0.24 km-2 m-0.8%
LLoyd George Avenue sprint0.71 km-4 m-0.4%
The Stationary, The Moving0.31 km2 m0.4%