+ 38
8 Yi Tung Shan (747m), 36 Po Ti Yan (528m)
Running Route
Hard
10.5 km
918 m
11A,11,23,35A to Pak Kung Au. Back from Tung Chung
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
東涌道上大東山 | 1.45 km | 386 m | 26.5% |
Sunset Peak climb including run along top ridge | 2.06 km | 456 m | 21.5% |
Wong Lung Hang Rd Climb | 2.06 km | 458 m | 22.2% |
黃龍坑郊遊徑(落) | 2.29 km | -568 m | -24.7% |
Wong Lung Hang Country Trail Descent | 2.26 km | -588 m | -26.0% |
Wong Lung Hang Road Climb | 1.37 km | 395 m | 28.8% |