| Fishery to 3 Compasses | 0.79 mi | 20 ft | 0.4% |
| Winkwell > Norcott Hill via canalpath | 4.60 mi | 82 ft | 0.3% |
| Bourne End to Berko | 1.23 mi | 33 ft | 0.5% |
| Bank Mill > Norcott Hill via canalpath | 2.87 mi | 46 ft | 0.3% |
| Castle street > Dudswell | 2.19 mi | 39 ft | 0.3% |
| New Road to Dudswell | 0.74 mi | 13 ft | 0.2% |
| Cow Roast to Newground Road | 0.50 mi | 10 ft | 0.2% |
| Aldbury to Pitstone Hill | 1.60 mi | 151 ft | 1.8% |
| Pitstone Hill climb only | 0.78 mi | 92 ft | 2.2% |
| Pitstone Hill climb only | 0.78 mi | 92 ft | 2.2% |
| OnOne Killer (uphill inc. gate) | 0.70 mi | 151 ft | 3.7% |
| OnOne Killer (uphill exc. gate) | 0.28 mi | 79 ft | 5.2% |
| Boundary Trail (to the monument) | 1.46 mi | -98 ft | -0.4% |
| Take me to the bridge | 1.20 mi | -82 ft | -0.8% |
| Ashridge Estate Downhill | 0.48 mi | -56 ft | -2.1% |
| "Red 5, going in" | 0.24 mi | -46 ft | -2.8% |
| Coldharbour to Brickiln Cottage | 0.58 mi | -23 ft | -0.6% |
| The Noitalosed of Guams | 0.40 mi | -16 ft | -0.6% |
| Zoom Zoom Ashridge golf course SE towards Potten End | 0.37 mi | -7 ft | -0.1% |
| Where there's a will................ | 0.52 mi | -10 ft | -0.4% |
| Full dash back to potten end | 0.69 mi | 20 ft | 0.1% |
| Dash back to Potten... | 0.37 mi | 16 ft | 0.2% |
| Final sign sprint before home | 0.31 mi | -49 ft | -3.0% |
