Past Two Weeks
+ 194
Posto 12
Running Route
Moderate
22.32 km
626 m
Saindo do posto 12 até a praça do Ó da Barra e voltar para posto 12.
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Leblon Posto 12 - Sheraton | 0.99 km | 48 m | 3.2% |
Ciclovia Niemeyer - sentido SC | 3.79 km | 35 m | 0.0% |
Av. Niemeyer Climb | 0.34 km | 47 m | 13.7% |
Avenida Niemeyer Climb | 0.33 km | 64 m | 19.2% |
S.Conrado volta | 1.54 km | -1 m | -0.0% |
Hotel Nacional - Final ciclovia | 1.43 km | 13 m | 0.6% |
Hotel Nacional - Final Praia São Conrado | 1.66 km | 11 m | 0.1% |
MLX - Teste 1 km (3o.) | 1.00 km | -4 m | -0.1% |
MLX - Teste 400m (1o.) | 0.42 km | -7 m | -0.1% |
Ciclovia: Sao Conrado - Barra | 3.20 km | -34 m | -0.1% |
Ciclovia nova>Túnel Barra | 1.83 km | 30 m | 1.5% |
Quebra Mar - Olegário (Av. do Pepê) | 0.84 km | -7 m | -0.0% |
Ciclovia: Barra - Sao Conrado | 3.19 km | 32 m | 0.1% |
R. Pascoal Segreto Climb | 0.37 km | 41 m | 11.2% |
Ciclovia Túnel Barra>Inicio SC | 1.84 km | -29 m | -1.5% |
R. E Climb | 0.37 km | 42 m | 11.1% |
Tunel São Conrado - descida | 0.27 km | -4 m | -0.7% |
S.Conrado | 1.57 km | -1 m | -0.1% |
MLX - Teste 800m (2o.) | 0.80 km | -2 m | -0.1% |
Av. Niemeyer, 372 374 Climb | 0.67 km | 42 m | 6.2% |
Ciclovia Av. Niemeyer - Sent. São Conrado x Leblon | 3.58 km | 70 m | 0.2% |
Niemeyer - trecho rápido | 1.14 km | 44 m | 0.0% |
Av. Niemeyer, 211 Climb | 0.30 km | 44 m | 14.3% |