Past Two Weeks
+ 5
Corsa mattutina
Running Route
Moderate
14.23 mi
225 ft
Assago half marathon 2016
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
GPC verso Castello | 0.10 mi | 7 ft | 0.9% |
Castello - Gudo 1500 campi | 0.94 mi | 20 ft | 0.1% |
Cascinazza - Santa Marta | 1.11 mi | 13 ft | 0.0% |
1km speed work back | 0.59 mi | 16 ft | 0.1% |
Naviglio Pavese 1km prima chiusa back | 0.59 mi | -16 ft | -0.3% |