| Clicketts to New Hedges | 2.07 mi | 272 ft | 2.5% |
| Dinbych-y-pysgod - Top section | 0.70 mi | 102 ft | 2.5% |
| New Hedges into Saundersfoot | 0.84 mi | -200 ft | -4.5% |
| Coppet Hall North | 0.46 mi | 213 ft | 8.4% |
| Coppett's Climb | 0.38 mi | 184 ft | 9.1% |
| Wiseman descent | 0.60 mi | -236 ft | -7.4% |
| Wiseman's Bridge steep bit | 0.16 mi | 59 ft | 6.7% |
| Wesley Close Climb | 0.93 mi | 272 ft | 5.5% |
| Amroth descent | 0.56 mi | -262 ft | -8.9% |
| Crimbo | 2.06 mi | 456 ft | 3.9% |
| Amroth Legs | 0.17 mi | 115 ft | 11.6% |
| Amroth Arms - up and over. | 0.19 mi | 26 ft | 0.3% |
| New Inn climb towards Pendine | 1.37 mi | 453 ft | 6.2% |
| To the highest point... | 4.62 mi | 551 ft | 2.2% |
| Segment | 0.69 mi | 272 ft | 7.4% |
| Segment | 0.86 mi | 331 ft | 7.3% |
| Cow dung hill | 1.18 mi | 305 ft | 4.7% |
| Out of New Mill | 0.23 mi | 72 ft | 5.7% |
| Head down ass up | 0.63 mi | -190 ft | -5.7% |
| Last bit of lanes | 0.29 mi | -66 ft | -1.7% |
| Llandorrow to Red Roses | 4.00 mi | 486 ft | 2.3% |
| Red Roses to Tavernspite | 3.74 mi | 423 ft | 2.1% |
| A477 Climb | 2.10 mi | 361 ft | 3.3% |
| Red Roses Drag | 2.14 mi | 384 ft | 3.4% |
| RedTav | 1.57 mi | 105 ft | 0.4% |
| Hill Into Tavernspite B4314 | 0.41 mi | 102 ft | 4.6% |
| Tavernspite - Princes Gate | 3.03 mi | -161 ft | -0.6% |
| Speedipping | 0.34 mi | 23 ft | 0.7% |
| Princes Gate to Narberth (Kiln Park Road) | 1.57 mi | -135 ft | -1.3% |
| Beat the Lights | 0.16 mi | 36 ft | 3.9% |
| bridge to redford | 0.29 mi | 36 ft | 0.9% |
| black aldern up and over tt | 0.21 mi | -33 ft | -1.0% |
| Roundabout to garage | 0.34 mi | 98 ft | 5.4% |
| Ranked A4075 to Bluestone | 1.18 mi | 269 ft | 4.3% |
| Canaston Climb | 1.37 mi | 285 ft | 3.9% |
| Ranked A4075 to Bluestone S2 | 0.76 mi | 180 ft | 4.4% |
| Cross Hands to the Quay | 4.62 mi | -344 ft | -1.2% |
| Bowl to Bend | 1.84 mi | -92 ft | -0.5% |
| Martletwy-Quay descent | 2.49 mi | -220 ft | -1.7% |
| scotland Decent | 0.64 mi | -157 ft | -4.4% |
| Millway Lane | 0.69 mi | 184 ft | 5.0% |
| Millway Ln to A4075 | 0.97 mi | 240 ft | 4.7% |
| big wood ramp | 0.19 mi | 69 ft | 6.6% |
| Two roundabout dash! a477 | 0.75 mi | 36 ft | 0.5% |
| Old Redberth Road | 1.46 mi | 115 ft | 1.5% |
| Redberth rinse | 0.51 mi | 66 ft | 2.4% |
| Red to St Flo | 0.50 mi | 105 ft | 3.9% |
| Heatherton to Tenby | 2.06 mi | -207 ft | -1.4% |
| Eastbound and Up to the Dino Park | 0.27 mi | 62 ft | 4.3% |
| Gumfreston part 1 DOWNHILL | 0.46 mi | -128 ft | -5.0% |
