| Hazardous? Pffffff give me a break. | 0.51 mi | 118 ft | 4.4% |
| Marriott hill | 0.52 mi | 112 ft | 3.8% |
| Eastside Stretch | 2.98 mi | -69 ft | -0.2% |
| Kuhio Hwy gauntlet - Kapule Hwy to Leho Drive | 2.42 mi | -59 ft | -0.5% |
| Kapaa Sprintt | 0.55 mi | 0 ft | 0.0% |
| Kapa'a Town to Princeville Center | 19.58 mi | 479 ft | 0.2% |
| Kealia Kai to Kilauea | 11.37 mi | 427 ft | 0.3% |
| Kuhio Hwy (56) - Anahola to Kilauea | 11.36 mi | 463 ft | 0.3% |
| Kuhio Hwy Climb | 2.76 mi | 246 ft | 1.7% |
| Koolau to Kilauea | 2.98 mi | 82 ft | 0.0% |
| Kilauea to Princeville | 4.59 mi | 302 ft | 0.0% |
| Bridge to Airport | 0.77 mi | 226 ft | 5.6% |
| Kalihiwai to Princeville | 2.47 mi | 187 ft | 1.1% |
| Tour de Kauai - Princeville to Napali | 10.11 mi | -302 ft | -0.5% |
| Hanalei Bridge Decent | 0.54 mi | -154 ft | -5.4% |
| To make the fishy chowder, you need the fishy fish. | 1.17 mi | -13 ft | -0.2% |
| Bridge to Beach | 8.78 mi | -138 ft | -0.0% |
| School to Wainiha River | 3.54 mi | -138 ft | -0.1% |
| Hanalei School to Ke'e Beach | 6.88 mi | 148 ft | 0.0% |
| Waikoko | 0.33 mi | 75 ft | 4.3% |
| Hanalei Bay Climb | 0.90 mi | 131 ft | 2.6% |
| Wainiha Powerhouse Rd to Ke'e Beach | 3.13 mi | 46 ft | 0.0% |
| why not? | 0.14 mi | 23 ft | 2.7% |
| Ke'e Beach to Wainiha Powerhouse Rd | 3.15 mi | -62 ft | -0.1% |
| Two Bridges to School | 3.51 mi | 135 ft | 0.0% |
| Lumaum'i Climb | 0.65 mi | 131 ft | 3.8% |
| Short drop into Waikokos | 0.82 mi | -144 ft | -3.3% |
| Fish Market to Bridge | 1.16 mi | 0 ft | 0.0% |
| Tour de Kauai - Hanalei Bridge to Princeville Climb | 1.32 mi | 272 ft | 3.9% |
| Highway 560 Climb from Bridge to Hanalei Plantation Road | 0.77 mi | 200 ft | 4.9% |
| Hanalei Plantation Rd to Kapaka St | 1.11 mi | 125 ft | 2.1% |
| Princeville to Kilauea | 4.45 mi | -312 ft | -0.0% |
| Bridge to Call box | 0.72 mi | 180 ft | 4.3% |
| K town to A town | 10.76 mi | -417 ft | -0.2% |
| Kilauea to Koolau | 2.98 mi | -82 ft | -0.0% |
| Kuhio Highway - Moloaa to Kealia | 6.34 mi | -253 ft | -0.7% |
| Kuhio Hwy Climb | 0.53 mi | 135 ft | 4.7% |
| East Side Rollerz | 2.27 mi | -112 ft | -0.5% |
| Death Wish | 3.07 mi | -20 ft | 0.0% |
| Flag this segment as hazardous | 1.74 mi | 13 ft | 0.1% |
| Kuhio Hwy - Wailua River to Kapule Hwy | 3.21 mi | 56 ft | 0.2% |
| Kalepa to Hanamaulu | 1.00 mi | 56 ft | 1.1% |
| Take off towards Ahukini | 1.46 mi | 148 ft | 1.1% |
