| K43 Altdorf 9km | 8.97 km | 26 m | 0.3% |
| K43 Speed | 4.65 km | 13 m | 0.2% |
| Kirchberg > Schophoven | 2.46 km | 7 m | 0.1% |
| Merken 2.2km | 2.29 km | 13 m | 0.5% |
| Roerminder str. | 0.52 km | 2 m | 0.3% |
| L13/Hoven->Mariaweiler-> | 0.92 km | 7 m | 0.6% |
| Welk K29 - Rurbrücke | 0.85 km | -12 m | -0.6% |
| Bobby's Winter Lap Berg | 2.90 km | 168 m | 5.8% |
| Leversbach-Climb | 0.46 km | 42 m | 9.2% |
| Rath Climb | 1.29 km | 77 m | 5.7% |
| Flüg no Brück | 1.72 km | -106 m | -6.1% |
| Nideggen - Brück down | 1.58 km | -116 m | -7.2% |
| Schüdderfelder Mauer | 0.18 km | 30 m | 16.6% |
| Abenden - Blens | 1.08 km | -27 m | -1.6% |
| Wittscheid Climb | 1.65 km | 128 m | 7.7% |
| Heimbacher Stich | 0.38 km | 16 m | 4.1% |
| Über Rur 300 Climb | 1.17 km | 123 m | 10.5% |
| interval 2 | 5.48 km | 280 m | 5.1% |
| Start Heimbach zum kloster | 4.08 km | 212 m | 5.2% |
| einstieg mariawald | 0.77 km | 51 m | 6.6% |
| Mariawald [Heimbach->Gipfel] | 6.64 km | 285 m | 4.3% |
| mw | 3.88 km | 202 m | 5.2% |
| Mariawald Full Climb | 4.84 km | 275 m | 5.7% |
| RKC Heimbach bis Erbsensuppe | 3.76 km | 204 m | 5.4% |
| Mariawald Climb full | 7.77 km | 296 m | 3.7% |
| Heimbach climb | 4.82 km | 264 m | 5.5% |
| Ganz oder gar nicht | 8.38 km | 287 m | 3.2% |
| Haus Kermeter | 5.55 km | 257 m | 4.5% |
| Mariawald climb from Heimbach | 5.13 km | 272 m | 5.2% |
| Mariawald climb Schmitter TT Heimbach to Wolfsgarten Busstop | 7.69 km | 302 m | 3.9% |
| Mariawald climb | 2.84 km | 148 m | 5.2% |
| Mariawald zum Letzten | 1.03 km | 58 m | 5.6% |
| Climp nach Wolfgarten | 1.33 km | 39 m | 2.7% |
| L249 / Descent –> Wolfgarten | 1.13 km | -38 m | -3.4% |
| L15 descent | 5.19 km | -229 m | -4.4% |
| Afdaling Schwammenaul | 3.94 km | -226 m | -5.7% |
| Back to Landal | 3.10 km | -189 m | -6.1% |
| Full speed downhill to Landal | 0.92 km | -70 m | -7.5% |
| Staudamm Sprint | 0.48 km | -8 m | -1.7% |
| L218 Climb | 1.86 km | 101 m | 5.4% |
| Schmidt Climb bis Scheidbaum | 3.31 km | 119 m | 3.2% |
| Schmidt Climb | 1.64 km | 105 m | 6.4% |
| L218 Anstieg nach Schmidt | 2.09 km | 111 m | 5.3% |
| Abfahrt zum Kall | 2.48 km | -150 m | -6.0% |
| Tim Putman Bocht | 0.25 km | -35 m | -13.6% |
| Hammergasse 19 Climb | 0.90 km | 121 m | 13.3% |
| Descent L399 Kleinhau -> Düren | 3.79 km | -164 m | -4.3% |
| Monschauer Landstraße / Forellenhof runter | 0.73 km | -39 m | -5.4% |
| Finale Birgel | 0.74 km | 20 m | 1.1% |
