6. Looptraining John (Ronde randweg)
Running Route
Easy
10.58 km
30 m
Langere duurloop (10,5km)
Route and Elevation
Segments
Name | Distance | Elev. Diff. | Avg. Grade |
---|---|---|---|
Ringbaan-Oost (Noord-Zuid) | 2.33 km | -6 m | -0.1% |
viaduct kanaal terugweg | 1.31 km | -4 m | -0.1% |
Randweg (Noord-Zuid) | 1.47 km | -6 m | -0.1% |
Ringbaan-Zuid (Oost-West) | 1.89 km | 5 m | 0.1% |
Ringbaan-West (Zuid-Noord) | 1.20 km | -4 m | 0.0% |